Tag: mint

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Stress Reducer Detox Water

10 ounces cold water ice 2 mint leaves (diced) 4 cucumber (slices) 2 lime slices 1 strawberries (sliced) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHek and 2-5 lbs every week after. Visit usatdietaefectiva. neTo learn more about our program CG                  […]

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Detox Water

SERVINGS: 1 gallon water (spring, distilled or filtered) 1 whole lemon (organic, sliced and seeds removed) 1/2 cucumber (sliced) 10 mint leaves (organic if possible)

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Tomato Salad with Grilled Shrimp

Look for beautiful and tasty heirloom tomatoes in a rainbow of colors at your local farmers’ market, and keep them at room temperature until you’re ready to slice and serve. Refrigerating will give them a mealy texture. Ingredients Vegetable cooking spray 1/3 cup extra virgin olive oil 5 tablespoons mixed chopped fresh herbs, such as […]

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Quick Chicken Pho

Great for pho beginners, this recipe is also terrific for cooks in a hurry,” writes Nguyen. “Keys to this streamlined approach include toasting spices and lightly searing ginger and green onion, which help to extract flavor fast. Poaching the chicken in the broth adds savory depth.” (The broth is a lower-sodium adaptation of Nguyen’s original. […]

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Ginger Lemon Honey Drink

1 tablespoon ginger root (sliced) 1/4 cup honey (add more for taste) 3 fresh lemons 4 cups water (spring or filtered) 1/4 cup fresh mint leaves (optional) Directions Take sliced ginger and place in blender and cover with water. Blend until you have a smooth mixture. Take ginger mix and pour into a strainer and extract the juiceHow many pounds […]

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Strawberry Detox Water

1 cup strawberry (sliced) 2 cups ice 3 cups water (chilled drinking) 3 fresh mint leaves 1 lime (sliced) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG

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Detox Water

Ingredients 1 gallon of water spring, distilled or filtered 1 whole organic lemon sliced and seeds removed 1/2 cucumber sliced 10 mint leaves organic if possible Instructions Wash and dry the lemon. Slice and remove seeds Fill pitcher with 1 gallon of distilled or spring water Add lemons Add cucumbers Add mint Refrigerate for 12 […]

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Strawberry Detox Water

5 strawberries (large, sliced) 1/2 Orange (sliced into wedges) 6 mint leaves (hand torn) 1.5 liters waterHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG

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Strawberry Detox Water

5 strawberries (large, sliced) 1/2 Orange (sliced into wedges) 6 mint leaves (hand torn) 1.5 liters waterHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG

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Detox Water PLATTERSHARE

 cucumber 1 lemon 3 mint leaves 1/2 inch ginger (grated) rock salt (to taste) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG