Sesame oil and crushed red pepper add just the right amount of zing to each serving of Chicken Noodle Bowl. Ingredients 4 ounces uncooked linguine 2 teaspoons canola oil, divided 2 skinless, boneless chicken thighs 1 cup chopped onion 2 tablespoons minced peeled fresh ginger, divided 2 tablespoons minced garlic, divided 1/4 teaspoon crushed red […]
Ingredients Popovers: 1 cup fat-free milk 2 large eggs 4.5 ounces all-purpose flour (about 1 cup) 1/2 teaspoon kosher salt Cooking spray 2 tablespoons grated fresh Parmigiano-Reggiano cheese Sauce: 1/2 ounce dried porcini mushrooms 2 cups boiling water 1 1/2 teaspoons olive oil 1/3 cup thinly sliced shallots 4 ounces sliced fresh cremini mushroom caps […]
Ingredients 3 (8-oz.) sweet potatoes 1 1/2 tablespoons olive oil, divided Cooking spray 1 teaspoon freshly ground black pepper, divided 3/4 teaspoon kosher salt, divided 1 pound 90% lean ground sirloin 1/2 cup chopped red onion 1 1/2 teaspoons chopped fresh rosemary 1 (8-oz.) pkg. presliced cremini mushrooms 1/4 cup water 1 cup unsalted chicken […]
Ingredients 1/2 cup chopped celery 1/4 cup chopped onion 2 garlic cloves, minced Vegetable cooking spray 1 (8-ounce) package sliced fresh mushrooms 1 cup uncooked regular rice 1 (10 3/4-ounce) can reduced-sodium, reduced-fat cream of mushroom soup, undiluted 1 cup water 1 (8-ounce) can sliced water chestnuts, drained 3 tablespoons chopped fresh parsley 1/4 cup […]
Looking for a new dinner idea? Look no further! This chicken recipe is delicious and easy to prepare. Serve with 3 cups cooked egg noodles tossed with 2 tablespoons butter and green onions. Ingredients 2 (1-ounce) slices white bread, torn Cooking spray 1/4 cup chopped green onions 8 ounces presliced mushrooms 1/2 teaspoon dried thyme […]
This hearty entrée features a mushroom and sausage ragù (Italian meat-and-tomato pasta sauce) served over creamy polenta. Cook the polenta while the ragù simmers so everything will be ready and hot at the same time. Ingredients 1 1/2 tablespoons olive oil, divided 8 ounces hot turkey Italian sausage 1/2 cup chopped onion 1 pound cremini […]
We swap traditional pasta for gluten-free spaghetti squash in this meatless main. Roasted until tender and scraped with a fork, the squash comes apart in noodle-like strands that hold the sauce well. Roast an extra squash, scrape out the flesh, and store in ziplock plastic bags for a quick side during the week. A blend […]
Traditionally, this comfort-food stew is made with flash-fried and then long-simmered fish heads. Tilapia fillets make an excellent, quick-cooking substitute. Ingredients 3 ounces uncooked bean threads (cellophane noodles) 2 cups boiling water 1 ounce dried wood ear mushrooms 4 cups fat-free, less-sodium chicken broth 2 tablespoons julienne-cut peeled fresh ginger 1 tablespoon rice vinegar 1 […]
A genius combination of jalapeño poppers and stuffed mushrooms, this appetizer lovechild gets a healthy makeover thanks to your air fryer. With loads less fat than their traditionally deep-fried parents, these mashup snacks get another kick of bold flavor from a quick stir-together blue cheese sauce. Ingredients 1 pound fresh whole button mushrooms 3 tablespoons […]
When it comes to meat sauces, Bolognese is the heavyweight champion of the pasta world, clocking in at over 800 calories with almost 1,800mg sodium. The traditional dish has a rich cast of characters—up to three kinds of meat, cream, cheese, pasta—and packs half a day’s worth of sat fat into just one serving. Here, […]