Tag: oil

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Chicken Yakitori 17

Ingredients Cooking spray 3 1/2 tablespoons lower-sodium soy sauce 2 tablespoons mirin 2 tablespoons sake 1 tablespoon canola oil 1 tablespoon brown sugar 1 tablespoon minced peeled fresh ginger 2 garlic cloves, minced 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces 8 green onions, cut into 1-inch pieces 2 teaspoons toasted sesame seeds […]

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Orange-Teriyaki Pork Tenderloin 16

Ingredients 2 tablespoons dark sesame oil, divided 1 (1-pound) pork tenderloin, cut crosswise into 12 equal slices 1/4 cup lower-sodium soy sauce 2 tablespoons mirin (sweet rice wine) 2 tablespoons fresh orange juice 1 teaspoon sugar 1/2 teaspoon grated peeled fresh ginger 2 garlic cloves, grated 1/2 teaspoon grated orange rind 1 tablespoon sesame seeds, […]

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Thai Sesame Edamame 13

Ingredients 3 tablespoons water 4 cups edamame pods 2 tablespoons light brown sugar 1 tablespoon dark sesame oil 1 tablespoon rice vinegar 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 teaspoon toasted sesame seeds How to Make It Bring 3 tablespoons water to a boil in a large skillet over medium-high heat. […]

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Chicken Teriyaki 10

INGREDIENTS FOR THE SAUCE 1/3 c. low-sodium soy sauce 1/4 c. rice wine vinegar 1 tsp. sesame oil 1 1/2 tbsp. honey 2 cloves garlic, minced 2 tsp. finely minced fresh ginger 2 tsp. cornstarch FOR THE CHICKEN 1 tbsp. vegetable oil 1 lb. boneless skinless chicken breasts, cut into 1″ pieces Kosher salt Freshly ground […]

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Coconut Lime Shrimp Bowls 4

INGREDIENTS 1 (13.66-oz.) can Thai Kitchen coconut milk 1/2 c. chopped pineapple 4 thin pineapple rings, cut into wedges 6 tbsp. lime juice 2 cloves garlic, roughly chopped Kosher salt McCormick ground black pepper 1 1/2 lb. medium shrimp, peeled with the tail on 2 c. jasmine rice 1/4 c. vegetable oil, divided 1/4 c. […]

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Vegetable Soup 12

INGREDIENTS 1 tbsp. extra-virgin olive oil, plus more for serving 1 medium onion, chopped 4 garlic cloves, minced Kosher salt Freshly ground black pepper 1 tbsp. tomato paste 2 c. chopped cabbage 2 c. small cauliflower florets 2 carrots, peeled and thinly sliced 2 celery stalks, thinly sliced 1 red bell pepper, chopped 1 medium […]

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Grilled Flank Steak Gyros 11

Ingredients 1 (1-pound) flank steak 1/2 teaspoon kosher salt, divided 1/2 teaspoon garlic powder, divided 1/2 teaspoon freshly ground black pepper, divided Cooking spray 1/2 cup peeled shredded cucumber 1 (7-ounce) container plain 2% reduced-fat Greek yogurt 1/3 cup vertically sliced red onion 1/3 cup coarsely chopped fresh dill 1 tablespoon extra-virgin olive oil 2 […]

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Red Wine-Marinated Steaks with Grilled Vegetables 4

Ingredients 2 cups dry red wine (such as Merlot) 1 tablespoon whole black peppercorns 1 tablespoon fennel seeds 1 bay leaf 2 (1-lb.) flank steaks, trimmed and divided 1 cup cherry tomatoes, halved 4 tablespoons extra-virgin olive oil, divided 1 tablespoon balsamic vinegar 1 1/2 teaspoons kosher salt, divided 1 1/2 teaspoons black pepper, divided […]

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Cilantro-Lime Chimichurri Grilled Steak 3

INGREDIENTS FOR THE CILANTRO-LIME CHIMICHURRI 1/2 bunch cilantro, minced 1/4 c. thinly sliced chives 2 cloves garlic, minced 2 limes, zested and juiced 1/2 c. extra-virgin olive oil 1 tsp. crushed red pepper flakes 1/2 tsp. kosher salt 1/4 tsp. Freshly ground black pepper FOR THE STEAK 2 tbsp. extra-virgin olive oil 1 lb. skirt […]

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Burger Foil Packs 17

INGREDIENTS 1 lb. lean ground beef 1 large egg 1/3 c. panko bread crumbs 2 tbsp. barbecue sauce 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. broccoli florets 1 c. baby carrots 1 c. cubed potatoes 1/2 onion, chopped 3 tbsp. extra-virgin olive oil 1 tsp. Italian seasoning Ketchup, BBQ sauce, […]