Tag: olive oil

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Curried Chicken Thighs with Pomegranate-Mint Sauce 12

Ingredients 8 (3-oz.) skinless, boneless chicken thighs 1 teaspoon Madras curry powder 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 1 1/2 teaspoons olive oil 1/3 cup water 3/4 cup pomegranate arils, divided 1/2 cup plain 2% reduced-fat Greek yogurt 2 tablespoons torn mint leaves How to Make It Step 1 Sprinkle chicken with curry […]

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Philly Cheese Steak Zucchini Boats 10

Ingredients 4 medium/large wide zucchini (2 1/2 lbs)* 3 Tbsp olive oil , divided 1 large yellow onion , sliced into short pieces 8 small button mushrooms (6 oz), sliced 1 large red or green bell pepper , chopped into short slices (or 1/2 of a red 1/2 of a green) 3/4 lb sliced thin […]

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Jambalaya 9

INGREDIENTS: 3 tablespoons olive oil, divided 2 boneless skinless chicken breasts, cut into bite-sized pieces 1 pound andouille sausage, thinly sliced into rounds 3 small bell peppers, cored and diced (I used a yellow, red and green bell pepper) 2 ribs celery, diced 1 jalapeño pepper, seeded and finely chopped 1 white onion, diced 4 cloves garlic, peeled […]

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Herbed Rack of Lamb 11

This savory rack of lamb is coated with chives, fresh parsley and mint. It is simplified enough for a weeknight meal but can stil be used for special occasions. Ingredients 1 1/2 teaspoons olive oil 1 (1 1/2-pound) rack of lamb (8 ribs), trimmed 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 […]

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Pan-Fried Beef Tenderloin 9

Allowing the steaks to come to room temperature for an hour before cooking is the secret to evenly cooked meat. Plus, it gives them time to marinate. Ingredients 2 tablespoons coarsely chopped fresh rosemary 2 tablespoons olive oil 1 teaspoon kosher salt 1 teaspoon grated lemon rind 2 garlic cloves, minced 4 (4-ounce) beef tenderloin […]

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Baked Tilapia with Garlicky Green Beans and Roasted Tomatoes 19

Green beans steam in their own sealed packet while tomatoes slowly roast and panko-crusted tilapia gets nicely crisp on top, all on a single baking sheet. Ingredients 4 plum tomatoes, halved lengthwise Cooking spray 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 tablespoon olive oil 2 garlic cloves, thinly sliced […]

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Sheet Pan Chicken with Roasted Baby Potatoes 18

A very hot oven quickly roasts the potatoes and finishes the chicken without overcooking. You can substitute fingerling potatoes, halved lengthwise, for the small Yukon gold potatoes. Ingredients Cooking spray 8 ounces small Yukon gold potatoes (about 1 inch) 1 1/2 tablespoons extra-virgin olive oil 1 tablespoon whole-grain mustard 1 tablespoon minced fresh tarragon 1 […]

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Pork Chops with Balsamic Roasted Vegetables and Gorgonzola 16

A quick balsamic vinaigrette doubles as a marinade for the vegetables and a sauce for the pork. Taking the roasting pan from stove to oven jump-starts cooking so the pork, potatoes, and onions finish at the same time. Ingredients 4 (4-ounce) boneless center-cut loin pork chops 1/2 teaspoon kosher salt, divided 3/4 teaspoon freshly ground […]

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Sheet Pan Roasted Cauliflower Pizza 15

Sure, everyone loves a good cauliflower pizza crust, but have you tried roasted cauliflower as the pizza topper? This sheet pan pizza is a game changer and sure to become a new household favorite. Cauliflower is roasted with a bounty of garlic to develop aromatic flavor and buttery texture before being piled high on whole-wheat […]

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Sheet Pan Baked Tilapia with Roasted Vegetables 4

Arrange the fish and the broccoli-carrot mixture on the same pan for quick cleanup. Add lemon wedges and bring to the table for a gorgeous presentation. Ingredients 1 tablespoon butter 1 garlic clove, minced 2 ounces whole-wheat sourdough bread, finely ground 2.25 ounces all-purpose flour (about 1/2 cup) 1 egg, lightly beaten 4 (6-oz.) tilapia […]