Tag: olive oil

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Tuscan Steak Salad

A steak dinner for two feels date-night special, but this meal couldn’t be easier. One 8-ounce strip steak is just enough for two; if you care for different levels of doneness, cut the steak in half before grilling. Ingredients 1 large garlic clove 1/4 teaspoon kosher salt 2 tablespoons olive oil, divided 1 teaspoon minced […]

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Pan-Fried Shrimp with Creole Mayonnaise

Serve a lighter version of fried shrimp with a creamy Creole dipping sauce. Fresh, seasonal veggies make the perfect accompaniment for this 15-minute dinner. Ingredients 2.25 ounces all-purpose flour (about 1/2 cup) 1 1/4 teaspoons salt-free Creole seasoning (such as Tony Chachere’s), divided 1/8 teaspoon salt 1/4 cup fat-free milk 3/4 cup dry breadcrumbs 1 […]

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Shrimp Fettuccine Alfredo

This shrimp fettuccine alfredo recipe, which calls for quick-cooking refrigerated pasta, is a great go-to dish for hectic weekights.  Serve with a side of roasted asparagus. Ingredients 1 (9-ounce) package refrigerated fettuccine 1 pound peeled and deveined medium shrimp 2 green onions, chopped 2 garlic cloves, minced 2 teaspoons olive oil 1/2 cup (2 ounces) […]

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Shrimp Arrabbiata

Sweet shrimp is ideal for spicy dishes like this. If you want just a light lick of heat, use 1/4 teaspoon red pepper. If you prefer more fire, go for 1/2 teaspoon (or more). Ingredients 8 ounces uncooked campanelle (bell flower-shaped pasta) or rigatoni 12 ounces peeled and deveined extra-large shrimp 3/8 teaspoon kosher salt, […]

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BBQ Tempeh and Mushroom Kebabs

Ingredients 1 tablespoon olive oil 1 tablespoon lower-sodium soy sauce 8 ounces organic soy tempeh (cut into 16 pieces) 1/4 cup barbecue sauce 16 mushrooms 16 grape tomatoes 16 (1-inch) squares yellow bell pepper 8 (8-inch) skewers Cooking spray Chopped green onions Barbecue sauce How to Make It Step 1 Combine olive oil, soy sauce, […]

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Yogurt-Marinated Chicken and Zucchini Kebabs

Ingredients 1/2 cup 2% Greek yogurt 1 tablespoon olive oil 1 tablespoon lemon juice 1/2 teaspoon ground cumin 1/4 teaspoon ground ginger 1/4 teaspoon ground coriander 2 garlic cloves, minced 1 pound skinless, boneless chicken breasts (cut into 32 cubes) 32 (1/2-inch) slices zucchini Cooking spray 8 (8-inch) skewers 1/2 teaspoon kosher salt Fresh dill […]

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Lamb, Tomato, and Mint Kebabs

Ingredients 2 teaspoons fresh ginger 2 teaspoons olive oil 1 1/2 teaspoons ground cumin 1 teaspoon ground coriander 1/4 teaspoon kosher salt 2 garlic cloves, minced 1 pound boneless lean leg of lamb (cut into 24 pieces) 16 cherry tomatoes 16 (1/2-inch) slices cucumber 16 mint leaves 8 (8-inch) skewers Cooking spray 1/4 teaspoon salt […]

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Chicken, Red Onion, and Prosciutto-Wrapped Plum Kebabs

Ingredients 1 pound skinless, boneless chicken thighs (cut into 32 cubes) 1 tablespoon olive oil 1 tablespoon lime juice 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 2 garlic cloves, minced 24 plum wedges 1 1/2 ounces prosciutto, torn into pieces 16 basil leaves 16 (1-inch) wedges red onion 8 (8-inch) skewers Cooking spray 2 […]

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Lemon-Thyme Chicken Salad

Ingredients 4 cups water 2 bay leaves 9 ounces skinless, boneless chicken breast 1/4 cup plain 2% reduced-fat Greek yogurt 1 tablespoon olive oil 1 1/2 teaspoons fresh thyme leaves 1 teaspoon grated lemon rind 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 2 tablespoons slivered red onion How to Make It Step 1 Bring […]

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Omelet with Turmeric, Tomato, and Onions

Ingredients 4 large eggs 3/8 teaspoon kosher salt 1 tablespoon olive oil 1/4 teaspoon brown mustard seeds 1/8 teaspoon turmeric 2 green onions, finely chopped 1/4 cup diced plum tomato Dash of black pepper How to Make It Step 1 Whisk together eggs and salt. Step 2 Heat oil in a large cast-iron skillet over […]