Tag: olive oil

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BBQ Tempeh and Mushroom Kebabs

Ingredients 1 tablespoon olive oil 1 tablespoon lower-sodium soy sauce 8 ounces organic soy tempeh (cut into 16 pieces) 1/4 cup barbecue sauce 16 mushrooms 16 grape tomatoes 16 (1-inch) squares yellow bell pepper 8 (8-inch) skewers Cooking spray Chopped green onions Barbecue sauce How to Make It Step 1 Combine olive oil, soy sauce, […]

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Yogurt-Marinated Chicken and Zucchini Kebabs

Ingredients 1/2 cup 2% Greek yogurt 1 tablespoon olive oil 1 tablespoon lemon juice 1/2 teaspoon ground cumin 1/4 teaspoon ground ginger 1/4 teaspoon ground coriander 2 garlic cloves, minced 1 pound skinless, boneless chicken breasts (cut into 32 cubes) 32 (1/2-inch) slices zucchini Cooking spray 8 (8-inch) skewers 1/2 teaspoon kosher salt Fresh dill […]

Chicken, Red Onion, and Prosciutto-Wrapped Plum Kebabs

Ingredients 1 pound skinless, boneless chicken thighs (cut into 32 cubes) 1 tablespoon olive oil 1 tablespoon lime juice 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 2 garlic cloves, minced 24 plum wedges 1 1/2 ounces prosciutto, torn into pieces 16 basil leaves 16 (1-inch) wedges red onion 8 (8-inch) skewers Cooking spray 2 […]

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Avocado-and-Pea Salmon Tartines

This recipe delivers a double dose of heart-healthy unsaturated fats, from both salmon and avocado, plus 40% of your daily fiber goal. Smoked salmon is delightfully salty with a velvety smooth texture, making it a flavorful compliment to mellow avocado. Be sure to look for salmon that’s labeled “wild Alaskan.” That way you can be […]

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Sheet Pan Baked Tilapia with Roasted Vegetables

Arrange the fish and the broccoli-carrot mixture on the same pan for quick cleanup. Add lemon wedges and bring to the table for a gorgeous presentation. Ingredients 1 tablespoon butter 1 garlic clove, minced 2 ounces whole-wheat sourdough bread, finely ground 2.25 ounces all-purpose flour (about 1/2 cup) 1 egg, lightly beaten 4 (6-oz.) tilapia […]

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Grilled Caponata Salad with Grilled Flatbreads

Look for caper berries near the olives in the supermarket; they should be next to the capers, but they’re much bigger and have a stem. In a pinch, substitute about a tablespoon of chopped capers. Japanese eggplants have thinner skins than typical globe eggplants, so you can leave the peel on. The light purple color […]

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Farmers’ Market Potato Salad

Look for a mix of red, purple, and brown-skinned fingerling potatoes, so named because of their oblong shapes, to prepare this stunning salad. If you can’t find them, substitute small red potatoes. You can serve this dish at room temperature just after it’s tossed together, or make it ahead, refrigerate, and serve chilled. Ingredients 1 […]

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Warm Pasta Salad with Shrimp

Toss warm pasta with the tangy dressing so it will absorb more flavor. If you prefer to serve this salad chilled, make it up to a day ahead, toss, and refrigerate until you’re ready to serve. Ingredients 3 cups uncooked farfalle (bow tie pasta) 1/4 cup fresh lemon juice 1 1/2 tablespoons Dijon mustard 1 […]

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Pinto, Black, and Red Bean Salad with Grilled Corn and Avocado

Liven up your south-of-the-border dinners with a colorful bean salad featuring grilled corn. This Latin-accented three-bean and corn salad is studded with guacamole components: jalapeño, cilantro, white onion, lime, and avocado. Ingredients 1 cup halved heirloom grape or cherry tomatoes 1 teaspoon salt, divided 3 ears shucked corn 1 medium white onion, cut into 1/4-inch-thick […]

Seared Salmon Salad with Beets and Blackberries

Photo: Caitlin Bensel Yield Serves 4 JULIA LEVY August 2017 A lime-forward vinaigrette adds pucker and punch to the salmon and salad, rounded out by earthy-sweet beets and juicy blackberries. Mint with blackberries is a favorite cocktail combo that also works in a fresh entrée salad. If you have leftover mint leaves, steep in simple […]