Ingredients 1 cup uncooked whole-grain hulled barley 1 tablespoon olive oil 1 (3 1/2- to 4-lb.) whole chicken, trimmed of excess fat 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 8 green onions, cut into 1-in. pieces, light- and dark-green parts divided 3 tablespoons minced peeled fresh ginger 10 medium garlic cloves, smashed […]
Ingredients 10 ounce extra-firm block-style tofu, drained 1 teaspoon ground turmeric 1 teaspoon garlic powder 1/2 teaspoon chili powder 1/4 teaspoon kosher salt 2 tablespoons water 2 teaspoons olive oil 1 cup sliced red bell pepper 1 cup sliced green bell pepper 5 ounces soy chorizo, diced or crumbled (about 3/4 cup) 1 (14.5-oz.) can […]
Ingredients 4 (6-oz.) skinless, boneless chicken breasts 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 2 tablespoons olive oil, divided 2 tablespoons unsalted butter 6 garlic cloves, sliced 2 cups halved grape tomatoes 3 tablespoons fresh flat-leaf parsley leaves How to Make It Place chicken breasts on a cutting board; pound to a […]
Ingredients 1 (6-oz.) wild salmon fillet Cooking spray 1 teaspoon olive oil 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 1/2 cups thinly sliced lacinato kale 1/2 cup cooked quinoa 1 tablespoon All-Purpose Citrus Dressing 5 seedless red grapes, halved How to Make It Preheat oven to 425°F. Place salmon on a foil-lined […]
Ingredients 2 teaspoons olive oil, divided 6 ounces large peeled and deveined shrimp 1/4 cup thinly sliced red onion 1/2 teaspoon minced garlic 1 1/2 cups Easy Baked Spaghetti Squash 5 cherry tomatoes, halved 1 teaspoon fresh lemon juice 1/4 teaspoon chopped fresh rosemary Dash of salt How to Make It Heat 1 teaspoon olive […]
Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients 6 ounces Brussels sprouts, trimmed and halved 6 ounces sweet potato, peeled, halved lengthwise, and sliced into thin half-moons 2 tablespoons olive oil, divided 1 (1-lb.) flat iron steak, trimmed 2 teaspoons chopped fresh thyme, divided 1 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided How to Make It Preheat broiler, with oven […]
Ingredients 1 cup thawed frozen green peas 1 1/2 tablespoons chopped fresh oregano 2 tablespoons chopped shallots 2 tablespoons capers 2 tablespoons lime juice 2 tablespoons olive oil 1/4 teaspoon kosher salt 1/4 teaspoon crushed red pepper 1/4 teaspoon kosher salt 4 (6-oz.) cod fillets 1 tablespoon olive oil How to Make It Combine peas, […]
Ingredients 1 tablespoon finely chopped fresh oregano 1 tablespoon dark brown sugar 2 tablespoons olive oil 1 tablespoon minced chipotle chiles in adobo sauce 1 tablespoon adobo sauce 1 teaspoon ground cumin 3/4 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 3 garlic cloves, grated 1 pound trimmed beef brisket 2 medium tomatoes, chopped […]
Ingredients Pickles: 1/4 cup water 1/4 cup cider vinegar 2 teaspoons sugar 1/2 cup very thinly sliced red onion Sauce: 1/2 cup 2% reduced-fat Greek yogurt 1 1/2 tablespoons tahini 1 tablespoon fresh lemon juice 2 tablespoons water Bowls: 2 cups cooked quinoa 2 teaspoons olive oil, divided 1 cup baby kale, chopped 3/4 cup […]