Instant Pot Butternut Squash is the easy fall side dish recipe that everyone needs in their repertoire. This simple recipe is similar to your go-to roasted butternut squash, yielding browned edges and a melt-in-your-mouth tender interior, but made in your go-to countertop appliance. Make your own by adding your favorite spices and herbs to the […]
6 cups cauliflower florets + 2 tablespoons olive oil + ¼ teaspoon salt + ¼ teaspoon garlic powder Toss cauliflower with olive oil; sprinkle evenly with salt and garlic powder. Bake at 475 degrees for 14 minutes. How many pounds have you lost this month? At Dieta Efectiva you can lose […]
Ingredients 1 1/2 tablespoons olive oil 1 1/2 tablespoons white miso 1 garlic clove, grated 6 cups cauliflower florets Cooking spray How to Make It Step 1 Place a jelly-roll pan in oven. Preheat oven to 450°F (leave pan in oven). Combine olive oil, miso, and garlic. Massage mixture evenly onto cauliflower florets. Remove pan […]
Ingredients 1 cup cauliflower florets 2 teaspoons olive oil 3/4 teaspoon curry powder 1/4 teaspoon kosher salt 1/4 teaspoon black pepper Easy Hummus 2 tablespoons chopped pitted Castelvetrano olives How to Make It Preheat oven to 450°. Toss cauliflower florets with olive oil, curry powder, salt, and black pepper. Spread in an even layer on […]
Ingredients 1 1/2 teaspoons olive oil 1 cup diced peeled sweet potato 1 cup small cauliflower florets 1/4 cup thinly sliced yellow onion 2 teaspoons Madras curry powder 1/2 cup organic vegetable broth (such as Swanson) 1/4 teaspoon salt 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained […]
Ingredients 1 (15-oz.) can unsalted chickpeas, rinsed and drained 3 tablespoons olive oil, divided 1/2 cup frozen green peas, thawed 3/4 cup chopped yellow onion 2 tablespoons minced fresh garlic 2 tablespoons all-purpose flour 1 1/2 tablespoons curry powder 1 cup cubed peeled butternut squash 1 cup fresh cauliflower florets 1 cup diced red potatoes […]
Ingredients 3 tablespoons olive oil, divided 2 (8-oz.) 1 1/2-in.-thick grass-fed New York strip steaks, trimmed 1 teaspoon kosher salt, divided 1 teaspoon freshly ground black pepper, divided 1 (3-in.) rosemary sprig 1 garlic clove, crushed Rosemary leaves (optional) How to Make It Step 1 Heat grill pan over medium-high. Brush 1 tablespoon oil on […]
INGREDIENTS: 1 1/2 pounds medium shrimp, peeled and deveined 1 red bell pepper, thinly sliced 1 orange bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 onion, thinly sliced 2 tablespoons olive oil 2 tablespoons taco seasoning Juice of 2 limes 1/4 cup chopped fresh cilantro leaves DIRECTIONS: Preheat a gas or charcoal […]
Ingredients 1 medium-large head cauliflower (or 4 cups frozen cauliflower rice thawed) 1 1/4 lbs large (21/25) shrimp, peeled and deveined 1 (14 oz) can black beans, drained and rinsed well 1 ear corn, shucked and kernels cut from cob, (or 1 cup frozen corn, thawed) 1 (4oz) can diced mild green chilies, drained* 1/2 […]
Ingredients 4 salmon fillets I used skin-off 1/2 pound large shrimp, peeled and de-veined I kept tails on, feel free to remove them before beginning recipe if desired 4 tablespoons olive oil salt and pepper to taste 1 teaspoon dried Italian seasoning herbs see note Garlic Dijon Sauce 8 tablespoons butter, melted 1 stick or […]