Tag: pancakes

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Healthy pancakes

Ingredients 50g self-raising flour 50g wholemeal or wholegrain flour 2 small eggs, separated 150ml skimmed milk berries and low-fat yogurt or fromage frais to serve Method STEP 1 Sift the flours into a bowl or wide jug and tip any bits in the sieve back into the bowl. Add the egg yolks and a splash […]

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Banana Pancake

Ingredients ¾ cup all-purpose flour ½ cup whole wheat flour 1 packet Carnation Breakfast Essentials® Original Nutritional Drink Mix (Classic French Vanilla flavor) 1 tbsp baking powder 1½ medium bananas, mashed ¾ cup low fat milk (1%) ½ cup nonfat plain yogurt ½ tsp vanilla extract 1 large egg 1 tbsp butter, unsalted Optional: top […]

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Strawberry Granola Pancakes

Ingredients 2 c. Whole Grain Pancake Mix 2 tbsp. Brown Sugar 1 1/2 c. Milk 2 whole Eggs 2 tbsp. Vegetable Oil 1 tbsp. (heaping) Strawberry Preserves 8 whole Strawberries, Chopped 1/2 c. Granola (more To Taste!) Extra Chopped Strawberries, For Serving Extra Granola Clusters, For Serving Warm Pancake Syrup, For Serving Vanilla Or Honey-flavored […]

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Vanilla Maple Syrup

Ingredients 1 cup maple syrup 1 (3-inch) vanilla bean How to Make It Pour maple syrup into a saucepan. Split vanilla bean in half lengthwise; scrape seeds into syrup. Place vanilla bean in syrup. Cook over medium-low heat 5 minutes. Remove from heat; discard vanilla bean. How many pounds have you lost this week? At […]