Ingredients 2 tablespoons extra-virgin olive oil 1 cup thinly sliced carrot 4 cups chopped green cabbage 1 cup sliced leek 1 tablespoon finely chopped garlic 6 cups unsalted chicken broth 1 (15-ounce) can no-salt-added butter beans, rinsed 1 teaspoon salt 1 pound boneless, skinless chicken breasts, cut into 1/2-inch pieces 1 tablespoon white-wine vinegar 6 […]
Ingredients 2 pounds ground chicken (I used ground chicken thighs) 1/4 cup BASIL PESTO 1/4 cup finely diced shallot 1/4 cup almond flour 2 tablespoons grated parmesan cheese 1/4 teaspoon red pepper flakes 1 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon Italian seasoning Avocado or olive oil, for frying For Serving arugula orzo pepperoncini […]
Ingredients 1 whole-wheat naan 2 tablespoons part-skim ricotta cheese 1 tablespoon low-sodium marinara or pesto ½ teaspoon lemon zest 1 large egg 1 tablespoon grated Parmesan cheese Chopped fresh basil and ground pepper for garnish Directions Preheat oven to 425°F. Coat a rimmed baking sheet with cooking spray. Place naan on the prepared pan. Mix […]
Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup finely chopped red onion ½ cup dry white wine ½ cup heavy cream ¼ cup pesto 1 medium plum tomato, chopped 2 tablespoons chopped basil Directions Instructions Checklist Step 1 Sprinkle chicken […]
Ingredients Ingredient Checklist 12 ounces fusilli or other short pasta ½ cup packed fresh flat-leaf parsley leaves ¼ cup packed fresh mint leaves 2 ounces pecorino Romano cheese, shredded (about 1/2 cup), plus more for serving 2 cloves garlic 2 cups frozen peas (from a 10-oz. pkg.), thawed, divided ½ cup toasted pine nuts, divided […]
Ingredients Ingredient Checklist 2 boneless, skinless chicken breasts (8 ounces each) ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 medium tomato, sliced Roma Tomatoes 3 ounces fresh mozzarella, halved and sliced ¼ cup prepared pesto 8 cups broccoli florets 2 tablespoons extra-virgin olive oil Directions Step 1 Preheat oven to 375 degrees F. […]
Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup finely chopped red onion ½ cup dry white wine ½ cup heavy cream ¼ cup pesto 1 medium plum tomato, chopped 2 tablespoons chopped basil • Directions Step 1 Sprinkle chicken with […]
Reciba estas comidas a su casa: https://dietaefectiva.net/menu/ Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup finely chopped red onion ½ cup dry white wine ½ cup heavy cream ¼ cup pesto 1 medium plum tomato, chopped 2 tablespoons chopped Directions Step […]
Ingredients 1 (12-ounce) boneless beef sirloin steak (about 1 inch thick), trimmed 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 2 tablespoons canola mayonnaise 2 tablespoons refrigerated pesto sauce 1 (12-ounce) piece white or whole-grain baguette, split in half horizontally 1 cup packed baby arugula (about 1 ounce) 3 (1/8-inch-thick) red onion slices […]
INGREDIENTS 1 head garlic 3 tbsp. olive oil, divided 1 small onion, chopped 8 c. chicken stock 1 1/4 lb. boneless, skinless chicken breast 1 large piece Parmesan cheese rind 1 (15.5-ounce) can dark red kidney beans, rinsed 2 large carrots, sliced 1/4 tsp. crushed red pepper 1 (9-ounce) package fresh four-cheese tortellini 1 bunch […]