Tag: pork

Honey-Baked Pork Roast

Ingredients 1 (5-lb.) bone-in pork picnic half roast 6 1/2 tablespoons honey, divided 1/4 cup packed brown sugar 2 teaspoons kosher salt 1 teaspoon black pepper 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 1/3 cup canola mayonnaise 1/4 cup Dijon mustard 1/4 cup apple cider vinegar 3/8 teaspoon ground red […]

Pork Stir-Fry with Orange Sauce

Ingredients 4 ounces uncooked thin rice noodles 1 pound boneless loin pork chops, trimmed and cut into thin strips 3 tablespoons low-sodium soy sauce, divided 1 1/2 teaspoons cornstarch 1/4 cup fat-free, less-sodium chicken broth 3 tablespoons dry sherry 2 tablespoons thawed frozen orange juice concentrate 2 teaspoons grated peeled fresh ginger 1/8 teaspoon crushed […]

Skillet Apple Pork Chops

Ingredients 1 1/2 tablespoons olive oil, divided 4 (6-oz.) bone-in pork chops 3/4 teaspoon kosher salt, divided 3/4 teaspoon freshly ground black pepper, divided 1/2 cup unsalted chicken stock (such as Swanson) 1 teaspoon Dijon mustard 1 tablespoon chopped fresh sage 1 1/2 teaspoons chopped fresh rosemary 2 medium apples, thinly sliced 1 small red […]

Tangy Pork and Mango Tostada

Ingredients 1 6-inch whole-grain corn tortilla 2 ounces grilled pork tenderloin, shredded 1/3 cup diced peeled ripe mango 2 tablespoons salsa verde Preparation Bake tortilla on oven rack at 350° for 8 to 10 minutes or until crisp. Top with shredded pork tenderloin, mango, and salsa verde. Cooking Light DT

Baja Pork Stir-Fry

Ingredients 1/4 cup fat-free, lower-sodium chicken broth 1 1/2 teaspoons cornstarch 1/2 teaspoon ground cumin 2 garlic cloves, minced 1 (1-pound) pork tenderloin, cut into 1-inch pieces 3/4 teaspoon salt, divided 1/2 teaspoon black pepper, divided 2 tablespoons canola oil, divided 1/2 red onion, cut into wedges 1/2 cup julienne-cut yellow bell pepper 1/2 cup […]

Brown Rice Noodle Bowls with Tofu, Pork, and Kimchi

Ingredients 4 ounces ground pork or diced fresh pork belly 4 1/2 cups unsalted chicken stock 1 1/2 cups water 1/4 cup shallots, sliced 2 tablespoons white miso or doenjang (Korean soybean paste) 1 tablespoon gochujang (Korean red chile paste) 1 tablespoon minced garlic 1 teaspoon fish sauce 1 pound firm water-packed tofu, cubed 8 […]

Hoisin Pork Tenderloin

Ingredients 1/4 cup hoisin sauce 2 tablespoons sliced green onions 2 tablespoons low-sodium soy sauce 1 tablespoon rice wine vinegar 2 garlic cloves, minced 1 (1-pound) pork tenderloin, trimmed Cooking spray 1 tablespoon sesame seeds Preparation Combine first 5 ingredients in a large zip-top plastic bag; add pork to bag. Seal and marinate in refrigerator […]

Chipotle Pork Tacos

Ingredients 1 (1-pound) pork tenderloin, trimmed 1 1/2 teaspoons finely grated lime rind 1 tablespoon fresh lime juice 2 teaspoons minced fresh oregano 1 teaspoon brown sugar 2 teaspoons chopped chipotle chile in adobo sauce 2 teaspoons bottled minced garlic 1/4 teaspoon salt Cooking spray 1 cup thinly sliced shallots 2 teaspoons olive oil 8 […]

Pork Fajitas With Apple-Avocado Salsa

Ingredients 4 dried cascabel chiles (about 1/2 ounce) 1 cup water 2 tablespoons fresh lime juice 1/4 teaspoon salt 3 large cloves garlic, peeled 1 (1-pound) pork tenderloin Vegetable cooking spray 8 (7-inch) flour tortillas APPLE-AVOCADO SALSA (SEE BELOW) Fresh cilantro sprigs (optional) Preparation Remove stems and seeds from chiles. Combine chiles and water in […]

Mustard Herb-Crusted Pork Tenderloin

Ingredients 1 (1/2-ounce) slice white bread 1/4 cup chopped fresh parsley 3 tablespoons grated fresh Romano cheese 2 teaspoons chopped fresh thyme 1 (1-pound) pork tenderloin, trimmed 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 2 tablespoons Dijon mustard 1/2 teaspoon fennel seeds, crushed 1 garlic clove, minced Cooking spray Preparation Preheat oven to […]