INGREDIENTS 4 tbsp. hummus 1 medium cucumber, peeled and sliced into matchsticks 2 medium carrots, peeled and sliced into matchsticks 1 c. shredded purple cabbage 2 avocados, pitted and sliced 3 oz. shredded chicken or sautéed tofu 4 large collard leaves, ribs removed FOR EACH BENTO BOX 1 c. mixed carrot and celery sticks 1/2 […]
Ingredients 2 cups shredded skinless, boneless rotisserie chicken breast 1/2 cup prepared salsa verde 8 (6-inch) corn tortillas 2 cups thinly sliced purple cabbage 1/3 cup canola mayonnaise How to Make It Step 1 Combine chicken and salsa in a saucepan over medium heat; cook 2 minutes or until thoroughly heated. Step 2 Heat tortillas […]
Purple cabbage, commonly known as red cabbage, is a cruciferous vegetable that tastes delicious both raw and cooked. It is eaten as salads, coleslaw, smoothies, braised dishes and pickled treats. It surpasses green varieties in term of vitamin C and glucosinolates levels. It contains anthocyanins, one of the more than 6,000 members of the bioflavonoid […]
If you don’t like to juice green cabbage, try juicing the purple cabbage instead. Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is absolutely loaded with goodness. It contains powerful antioxidant and anti-inflammatory properties. It’s wonderful for heart health, […]