Sweet shrimp is ideal for spicy dishes like this. If you want just a light lick of heat, use 1/4 teaspoon red pepper. If you prefer more fire, go for 1/2 teaspoon (or more). Ingredients 8 ounces uncooked campanelle (bell flower-shaped pasta) or rigatoni 12 ounces peeled and deveined extra-large shrimp 3/8 teaspoon kosher salt, […]
Ingredients 2 medium zucchini 1 medium eggplant Kosher salt 16 ounces good-quality store-bought tomato-based pasta sauce, — or homemade (2 cups) 1 medium red onion — diced 1 red bell pepper — diced 16 ounces low-fat cottage cheese — do not use skim—I used 1% 2 large eggs 8 ounces part-skim shredded mozzarella cheese — or provolone […]
A coarse spice rub elevates any grilled meat with robust flavor and great texture. Coriander seeds have a distinctly lemony aroma that holds up beautifully on the grill. You don’t need a mortar and pestle to crack the peppercorns and coriander. Place in a ziplock bag, and crush with the bottom of a heavy skillet. […]
Serve with baked chips and tropical fruit salad from the deli for a speedy supper. Ingredients 1 pound catfish fillets, cut into 8 strips 2 teaspoons fajita seasoning 2 teaspoons olive oil 1 cup sliced red bell pepper 1 cup sliced green bell pepper 1 cup sliced onion 1 tablespoon chopped pickled jalapeño peppers 1 […]
Since the idea is to use up leftover steak and all the little bits of weekend vegetables, don’t worry if amounts don’t match precisely. Ingredients 1 1/2 teaspoons extra-virgin olive oil 1 cup finely chopped red onion 1 1/2 cups grape tomatoes, chopped 1/2 teaspoon freshly ground black pepper, divided 1 tablespoon sherry vinegar 4 […]
As temperatures drop, it’s nice to have a simple weeknight soup recipe on hand. This quick-fix chowder uses rotisserie chicken and center-cut bacon for an easy but hearty soup that will soothe your soul. Serve with a simple green salad for a lovely lunch or light supper. Ingredients 3 slices center-cut bacon, chopped 1 cup chopped red […]
INGREDIENTS For the Marinade: 2 Tbsp olive oil Juice of half a lime 1 clove garlic, minced 1 tsp. chili powder ½ tsp. cumin ½ tsp. dried oregano ½ tsp. salt Pinch of cayenne pepper (optional) 2 Tbsp cilantro, chopped For the Chicken: 3 chicken breasts or 6 thin sliced chicken cutlets ¼-inch thick ½ […]
Admittedly, this is not a classic jambalaya recipe. But it does capture the ingredients and flavors that are characteristic of jambalaya—bell peppers, tomatoes, onions, sausage, shrimp, rice, and Creole seasoning. It’s just a chunkier, fresher take on the classic. Bell peppers, onions, and sausage get a head start on the pan, and then shrimp and […]
Edamame is just a fancy word for heart-healthy soybeans–used here in place of traditional lima beans. Look for them in the frozen vegetable case. Ingredients 1 medium onion, chopped 2 tablespoons canola oil 1 medium-size orange bell pepper, seeded and diced 1 medium-size red bell pepper, seeded and diced 1 medium-size yellow bell pepper, seeded […]
Tilapia is pan-fried (think crispy breaded chicken, but in less time) before being tossed in a sticky-sweet sauce. Ingredients 1 1/4 pounds skinless tilapia fillets, cut into 2-inch pieces 1/2 cup plus 2 tsp. cornstarch, divided 1/4 cup unsalted chicken stock 3 tablespoons lower-sodium soy sauce 1 teaspoon sherry vinegar 5 tablespoons canola oil, divided […]