Milanesa” refers to a cut of meat that’s pounded very thin, breaded, and fried—in other words, it’s grade-A comfort food. Here, we went with one of the more popular proteins for this traditional dish to make crispy chicken milanesa, and topped it off with a vibrant, fresh slaw for a pop of freshness and color. This […]
This bright, Asian-inspired salad makes absolutely no claims to any kind of authenticity except for deliciousness. For those nights when takeout beckons, brown rice noodles, gorgeous, gut-healthy cabbage, crunchy cucumber, and an addictive peanut-lime dressing fill the void for a fraction of the calories. This sturdy salad holds up well in the fridge, so (we […]
Lots of veggies and herbs pack flavorful Thai Steak Salad. It’s quick to prepare and would also be delicious with grilled chicken or lamb. Ingredients Cooking spray 1 (1 1/2-pound) flank steak, trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon kosher salt 1/4 cup fresh lime juice 1 tablespoon brown sugar 2 tablespoons lower-sodium […]
A sweet-tangy-spicy glaze of Asian pantry staples caramelizes beautifully under the broiler. To complete the meal, serve with jasmine rice tossed with sliced green onions and lime rind strips. Ingredients 1/2 cup pineapple juice 2 tablespoons rice vinegar, divided 1 tablespoon hoisin sauce 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong) 1 teaspoon […]
Skin-on fish holds together better on the grill—plus the skin gets deliciously crisp and lightly charred. The Strodes use Australian bacon, called bacon rashers or back bacon. Because that’s less available in the States, we recommend Canadian bacon. Ingredients 6 (3/4-ounce) pieces Canadian bacon 6 (6-ounce) skin-on ocean trout, steelhead trout, or salmon fillets 1/4 […]
Use a rotisserie chicken to make dinner prep a breeze in this delicious, Asian-inspired main-dish chicken salad. Ingredients 2 tablespoons butter 2 tablespoons sliced almonds 1 (5-ounce) package Japanese curly noodles (chucka soba), crumbled 2 tablespoons low-sodium soy sauce 1 1/2 tablespoons rice vinegar 1 tablespoon dark sesame oil 1 tablespoon honey 1 teaspoon Chinese […]
Your go-to weeknight dinner cheat just arrived. You can make a tostada out of basically any ingredients as long as you start with a crisped tortilla. Start with 6-inch whole-grain corn tortillas instead of flour, and you’ll save about 30 calories and 200mg sodium. Then just top with this fun flavor combo, and crunch. They’re […]
When you roast red onions with balsamic vinegar, they turn a deep purple color and become sweet-and-sour umami bombs. Paired with beefy flank steak and a fresh, crunchy cabbage slaw, they make for a gorgeous platter and a satisfying meal. The onions are so delicious, in fact, that you might want to make a double […]
This is a riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, Thai crunch bowl must-haves such as thinly steamed edamame, shredded red cabbage, and broiled salmon top brown rice. Ingredients 2/3 cup cooked quinoa 2 tablespoons matchstick-cut carrot 2 tablespoons chopped red bell pepper […]
Milanesa” refers to a cut of meat that’s pounded very thin, breaded, and fried—in other words, it’s grade-A comfort food. Here, we went with one of the more popular proteins for this traditional dish to make crispy chicken milanesa, and topped it off with a vibrant, fresh slaw for a pop of freshness and color. This […]