Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 6 medium cloves garlic, sliced, divided 1 pound spinach ¼ teaspoon salt plus 1/8 teaspoon, divided 1 ½ teaspoons lemon zest 1 tablespoon lemon juice 1 pound shrimp (21-30 count), peeled and deveined ¼ teaspoon crushed red pepper 1 tablespoon finely chopped fresh parsley Directions Step 1 […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 6 medium cloves garlic, sliced, divided 1 pound spinach ¼ teaspoon salt plus 1/8 teaspoon, divided 1 ½ teaspoons lemon zest 1 tablespoon lemon juice 1 pound shrimp (21-30 count), peeled and deveined ¼ teaspoon crushed red pepper 1 tablespoon finely chopped fresh parsley 8 ingredients | […]
Ingredients SCALE 1x 2x 3x 12–15 ounces chicken (3–4 skinless breast or thighs w/skin) 1 can chickpeas Lemon slices to garnish Marinade: 1/4 to 1/3 cup olive oil or avocado oil. Use more oil for thicker Chicken breasts. 1 tsp cumin (extra for plating) 1/2 tsp garlic powder 1/4 tsp kosher or seal salt 1/8 […]
Ingredients Chicken: 1 ¼ pounds chicken (2-4 chicken breasts) 1 teaspoon garlic salt ½ teaspoon onion powder ¼ teaspoon white pepper ¼ cup all-purpose flour 1 tablespoon EACH: olive oil AND butter Balsamic Mushrooms: 3 tablespoons butter, divided 12-ounces baby bella mushrooms, sliced 5 cloves garlic, minced ¼ – ½ teaspoon red pepper flakes 2 […]
Ingredients Ingredient Checklist 1 tablespoon finely shredded lemon peel ¼ cup lemon juice 2 tablespoons minced garlic (12 cloves) 1 ¼ pounds bone-in chicken breast halves, skinned ¼ teaspoon ground black pepper ⅛ teaspoon salt 1 ¼ cups whole wheat penne pasta ¼ cup dried tomatoes (not oil-packed) 2 tablespoons pine nuts 2 cups fresh basil leaves […]
Ingredients Ingredient Checklist 1 cup low-sodium chicken broth ¼ teaspoon poultry seasoning ⅔ cup whole-wheat couscous ⅓ cup grated Parmesan cheese 1 tablespoon butter 3 tablespoons extra-virgin olive oil, divided 8 cups chopped kale ¼ cup water 1 large clove garlic, smashed ¼ teaspoon crushed red pepper ¼ teaspoon salt 1 pound peeled and deveined […]
Ingredients Ingredient Checklist 1 cup cooked quinoa ⅓ cup canned chickpeas, rinsed and drained ½ cup cucumber slices ½ cup cherry tomatoes, halved ¼ avocado, diced 3 tablespoons hummus 1 tablespoon finely chopped roasted red pepper 1 tablespoon lemon juice 1 tablespoon water, plus more if desired 1 teaspoon chopped fresh parsley (Optional) Pinch of […]
Ingredients Ingredient Checklist 1 cup low-sodium chicken broth ¼ teaspoon poultry seasoning ⅔ cup whole-wheat couscous ⅓ cup grated Parmesan cheese 1 tablespoon butter 3 tablespoons extra-virgin olive oil, divided 8 cups chopped kale ¼ cup water 1 large clove garlic, smashed ¼ teaspoon crushed red pepper ¼ teaspoon salt 1 pound peeled and deveined […]
Ingredients 1 ¼ pound sockeye or coho salmon (preferably wild caught)* 2 tablespoons lime juice + 1 teaspoon lime zest 1/4 teaspoon red pepper flakes 2 teaspoons honey 1 clove garlic, minced 1/2 teaspoon salt 2 tablespoons cold butter, cubed 1/2 teaspoon cumin powder 1/2 teaspoon chipotle chili powder (or more to taste) 1 tablespoon […]
Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist 1 teaspoon sesame seeds 1 tablespoon soy sauce 1 tablespoon cornstarch 2 cloves garlic, minced 1 pound beef round steak, cut into thin strips ¾ cup water 2 tablespoons soy sauce 2 ½ teaspoons cornstarch ½ teaspoon white sugar 1 teaspoon red […]