Here’s the delicious proof that you can serve a complete, no-mess fish dinner in less than 25 minutes. Ingredients 4 tablespoons honey 1 tablespoon soy sauce 1 tablespoon Dijon mustard 1 teaspoon seasoned rice wine vinegar 1/4 teaspoon dried crushed red pepper 1 pound fresh medium asparagus 8 ounces fresh green beans, trimmed 1 small […]
Spring’s favorite vegetable shines in this quick stir-fry. Serve with precooked jasmine rice, available in pouches on the rice aisle. Ingredients 1/4 cup unsalted chicken stock (such as Swanson) 1 1/2 tablespoons oyster sauce 1 1/2 tablespoons lower-sodium soy sauce 2 teaspoons grated peeled fresh ginger 2 teaspoons minced garlic 1 teaspoon cornstarch 5 teaspoons […]
Perfect for any weeknight, these succulent chicken pieces take about 30 minutes to prepare (thanks to the Instant Pot). The sweet and sticky sauce makes this dish taste like you spent all day making it. Ingredients 2 tablespoons lower-sodium soy sauce 2 tablespoons balsamic vinegar 2 teaspoons Worcestershire sauce 1/4 teaspoon salt 1/4 teaspoon crushed […]
Spanish for “fierce potatoes,” Patatas Bravas are a common tapas offering of crisp potato cubes served with a spicy sauce. Ingredients Potatoes: 4 cups (1-inch) cubed peeled baking potato (about 1 1/2 pounds) 1 tablespoon butter 2 teaspoons olive oil 1/4 teaspoon salt 1/8 teaspoon ground red pepper 2 garlic cloves, minced Sauce: 1 teaspoon […]
Ingredients Steak: 1 (15 x 6 1/2 x 3/8-inch) oak grilling plank 4 (4-ounce) beef tenderloin steaks, trimmed (3/4 inch thick) 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Sauce: 3/4 cup fresh flat-leaf parsley leaves 1/4 cup fresh cilantro leaves 1/4 cup fresh mint leaves 1/4 cup chopped onion 1/4 cup fat-free, less-sodium […]
alty, umami-packed prosciutto complements the sweet shrimp and tomatoes in this streamlined 20-minute main. Ingredients 8 ounces uncooked vermicelli or angel hair pasta 2 ounces thinly sliced prosciutto 1/4 cup extra-virgin olive oil, divided 4 garlic cloves, thinly sliced 2 cups multicolored cherry tomatoes, halved 1/2 cup thinly sliced fresh basil, divided 1/2 teaspoon kosher […]
Rich, smoky potatoes pair deliciously with a bright, herbaceous chimichurri, making these sweet fingerlings a must-try side dish this summer. To streamline dinner, boil the potatoes ahead of time (just be sure to not cook them too long, just until tender) and then finish them on the grill alongside your protein of choice. Ingredients 1 […]
f you’re trying to go from a refined-carb spaghetti dinner to a balanced-carb version, try whole-grain pasta instead of whole-wheat pasta. It’s an easier sell to your family, tasting milder than the latter. Ingredients 6 ounces whole-grain spaghetti (such as Barilla) Cooking spray 1 cup finely chopped onion 8 ounces 93% lean ground beef 6 […]
Ingredients 1/2 cup chopped fresh cilantro stems 3 tablespoons fresh lime juice 3 tablespoons olive oil, divided 3/4 teaspoon crushed red pepper, divided 1 pound flank or skirt steak, trimmed Cooking spray 1/2 teaspoon kosher salt 1/4 cup vertically sliced red onion 1/4 cup loosely packed fresh cilantro leaves 1 tablespoon sliced garlic 4 lime […]
Ingredients 3 chicken breasts, diced 1 red pepper, diced 1 yellow pepper, diced 1 zucchini, thickly sliced 1 red onion, thickly sliced 2 tbsp olive oil 2 tbsp lemon juice 4 cloves garlic minced 1 tbsp oregano 1 tsp salt 1/2 tsp pepper 1/4 cup feta cheese, crumbled (leave out for Whole 30) Instructions Preheat […]