Tag: salt

blog post cover

Chicken Salad Lettuce Wraps with Grapes and Pecans 4

INGREDIENTS 1/2 c. Greek yogurt 1 tsp. lemon zest juice of 1 1/2 lemons 1 tsp. Dijon mustard 2 tbsp. chopped dill, plus more for garnish kosher salt Freshly ground black pepper 1 rotisserie chicken, skin removed and shredded (3 cups) 1 c. red grapes, quartered 1/2 c. toasted and chopped pecans 4 green onions, […]

blog post cover

Grilled Chicken Wedge 17

INGREDIENTS 2 boneless skinless chicken breasts 2 tbsp. extra-virgin olive oil, plus more for drizzling kosher salt Freshly ground black pepper 1/2 c. mayonnaise 1 tbsp. red wine vinegar 2 cloves garlic, grated 1/4 c. diced red onion 2 tbsp. minced chives, plus more for garnish 1 large head iceberg lettuce, cut into 4 wedges […]

blog post cover

Grilled Chicken Salad with Cherry-Balsamic Vinaigrette 16

INGREDIENTS 1 lb. chicken breast, pounded thin 1/4 c. extra-virgin olive oil, plus more for drizzling kosher salt Freshly ground black pepper 2 c. cherries, pitted and halved, divided 2 tbsp. red wine vinegar 1 head green leaf lettuce 1 c. shredded radicchio 2 green onions, chopped 1 c. Sliced Cucumbers 1/2 c. Freshly Chopped […]

blog post cover

Kale and Red Quinoa Salad with Spicy Sesame Dressing 8

INGREDIENTS 1 c. red quinoa 1 tbsp. toasted sesame seeds, plus more for garnish 1 clove garlic, minced 1/2 c. freshly chopped cilantro, divided 1/4 c. red wine vinegar 1/4 c. sesame oil 1/4 c. extra-virgin olive oil 2 tsp. honey kosher salt Freshly ground black pepper 1 lb. kale, chopped 1/4 c. thinly sliced […]

blog post cover

Chicken Taco Avocados 7

INGREDIENTS FOR THE FILLING 1 c. black beans, cooked 1 c. canned corn 1 4-oz. can green chiles, divided 1 c. shredded rotisserie chicken, preferably Tyson Grilled & Ready Pulled Chicken Breasts 1 c. shredded Cheddar, plus more for topping 1 package taco seasoning 2 tbsp. fresh cilantro, plus more for topping 3 ripe avocados FOR […]

blog post cover

Zucchini Lasagna Roll-Ups 4

INGREDIENTS 6 large zucchini 1 (16-oz.) container ricotta 3/4 c. freshly grated Parmesan, divided 2 large eggs 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 1 c. marinara 1 c. grated mozzarella DIRECTIONS Preheat oven to 400°. Slice zucchini lengthwise into ⅛” thick strips, then place strips on a paper towel-lined baking sheet to […]

blog post cover

Spinach Artichoke Stuffed Peppers 1

INGREDIENTS 4 assorted bell peppers, halved and seeded Extra-virgin olive oil, for drizzling kosher salt Freshly ground black pepper 2 c. shredded rotisserie chicken 1 (14-oz.) can artichoke hearts, drained and chopped 1 (10-oz.) package frozen spinach, thawed, well-drained, and chopped 6 oz. cream cheese, softened 1 1/2 c. shredded mozzarella, divided 1/2 c. grated […]

blog post cover

Baked Swordfish Steak 14

INGREDIENTS 3 tbsp. extra-virgin olive oil, divided 3 swordfish steaks kosher salt Freshly ground black pepper 2 pt. multicolored cherry tomatoes, halved 1/4 c. red onion, finely chopped 3 tbsp. Thinly sliced basil Juice of 1/2 a lemon DIRECTIONS Heat oven to 400°. In a large cast-iron skillet over high heat, heat 2 tablespoons oil. […]

blog post cover

Greek Salad 9

INGREDIENTS FOR THE SALAD 1 pt. grape or cherry tomatoes, halved 1 cucumber, thinly sliced into half moons 1 c. halved kalamata olives 1/2 red onion, thinly sliced 3/4 c. crumbled feta FOR THE DRESSING 2 tbsp. red wine vinegar Juice of 1/2 a lemon 1 tsp. dried oregano kosher salt Freshly ground black pepper […]

blog post cover

Cobb Salad 2

INGREDIENTS 1/3 c. red wine vinegar 1 tbsp. Dijon mustard 2/3 c. olive oil kosher salt Freshly ground black pepper 1 head romaine lettuce, coarsely chopped 4 hard-boiled eggs, peeled and quartered 12 oz. cooked chicken, diced 8 slices bacon, cooked and crumbled 1 avocado, thinly sliced 4 oz. crumbled blue cheese 5 oz. cherry […]