Tag: salt

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Steak Tips with Peppered Mushroom Gravy 19

Ingredients 2 cups uncooked egg noodles Cooking spray 1 pound top sirloin steak, cut into 3/4-inch pieces 1 tablespoon butter 2 tablespoons finely chopped shallots 1 (8-ounce) package presliced baby bella mushrooms 1 teaspoon minced garlic 1 tablespoon lower-sodium soy sauce 3 tablespoons all-purpose flour 1 1/2 cups fat-free, lower-sodium beef broth 1/2 teaspoon black […]

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Salisbury Steak with Mushroom Gravy 18

Ingredients 1/3 cup grated onion, divided 1/2 teaspoon black pepper 1/4 teaspoon salt 2 garlic cloves, minced 1 pound ground sirloin Cooking spray 1 tablespoon butter 8 ounces cremini mushrooms, quartered 1/3 cup dry red wine 1 1/4 cups fat-free, lower-sodium beef broth 1 tablespoon all-purpose flour 1 teaspoon red wine vinegar Nutritional Information How […]

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Steak Baguettes with Pesto Mayo 15

Ingredients 1 (12-ounce) boneless beef sirloin steak (about 1 inch thick), trimmed 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 2 tablespoons canola mayonnaise 2 tablespoons refrigerated pesto sauce 1 (12-ounce) piece white or whole-grain baguette, split in half horizontally 1 cup packed baby arugula (about 1 ounce) 3 (1/8-inch-thick) red onion slices […]

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California Steak Salad 2

Ingredients Cooking spray 1 large red onion, cut into 1/2-in.-thick slices 2 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 medium heirloom tomatoes, sliced 1 (5-oz.) container baby arugula 8 ounces cooked salt-and-pepper-seasoned flank steak 1 ripe peeled avocado, sliced 1/2 cup thinly sliced […]

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Slow-Cooker Chicken Tortilla Soup 15

INGREDIENTS 1 1/4 lb. skinless, bone-in chicken thighs 1 small onion, chopped 1/2 red bell pepper, chopped 1 garlic clove, chopped 2 c. chicken stock 1 (14.5-oz.) can diced tomatoes, drained 1 (8-oz.) can tomato sauce 1 (4-oz.) can chopped green chiles 1 tsp. chili powder 1 tsp. dried oregano 3/4 tsp. ground cumin Kosher […]

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Butternut Squash-Apricot Chicken Noodle Curry 11

INGREDIENTS 1 (8-ounce) package rice noodle 1 1/2 lb. boneless, skinless chicken thighs, chopped Kosher salt Freshly ground black pepper 1 tbsp. canola oil 1 small onion, chopped 3 garlic cloves, sliced 2 tsp. curry powder 1 1/2 tsp. chili powder 1/4 tsp. ground cinnamon 8 c. chicken stock 1 (15-ounce) can chickpeas, rinsed 1/2 […]

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Watermelon and Arugula Chicken Salad 3

If watermelon wedges are a mainstay at your summer cookouts, try dicing for this instant, gorgeous salad. Ingredients 4 cups cubed fresh watermelon 1/3 cup thinly sliced red onion 2 tablespoons chopped fresh mint 1 (5-ounce) package arugula 1/4 cup sliced almonds, toasted 8 ounces skinless, boneless rotisserie chicken breast, shredded (about 2 cups) 2 […]

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Skillet Chicken and Root Vegetable Potpie 10

Ingredients 2 tablespoons olive oil, divided 3 (6-oz.) skinless, boneless chicken breasts 1 teaspoon kosher salt, divided 1 teaspoon freshly ground black pepper, divided 3 cups unsalted chicken stock (such as Swanson), divided 2.8 ounces all-purpose flour (about 1/2 cup) 1 1/2 cups chopped yellow onion 1 cup diagonally cut carrot 2 teaspoons minced garlic […]

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Immunity Soup 7

This easy soup is full of immunity-boosting foods: vitamin C–rich kale, vitamin D–enhanced mushrooms, zinc-containing chicken and chickpeas, and antioxidant-packed garlic. Plus, the hot, steamy broth and a hint of pepper heat get your nose running—great for flushing out sinuses and potentially staving off an infection. It’s a big pot of brothy soup that you […]

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Shrimp Tacos with Green Apple Salsa 28

Ingredients 1 1/2 tablespoons olive oil, divided 4 teaspoons fresh lime juice, divided 1/4 teaspoon ground cumin 1/4 teaspoon hot smoked paprika 1/4 teaspoon ground red pepper 1 pound medium shrimp, peeled and deveined 1/3 cup sliced green onions 1/4 teaspoon salt, divided 1/2 teaspoon grated lime rind 1 Granny Smith apple, thinly sliced 1 […]