Tag: salt

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Chimichurri Halibut Tacos 26

Ingredients 2 cups fresh flat-leaf parsley leaves 2 tablespoons fresh oregano 3/4 teaspoon ground cumin 1/4 teaspoon ground red pepper 5 garlic cloves, crushed 1/3 cup extra-virgin olive oil 5 (6-ounce) halibut fillets 1 teaspoon kosher salt 1/2 teaspoon black pepper Cooking spray 12 (6-inch) corn tortillas Nutritional Information How to Make It Step 1 […]

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Crispy Vegetable Quesadillas 23

A sparing amount of cooking spray is key to perfectly crisp quesadillas–too much and the fat absorbs into the tortilla. Plus, spreading mashed beans onto each tortilla forms a protective layer that keeps the veggie juices contained (and the tortillas crisp). Ingredients 1 teaspoon canola oil 1 cup coarsely chopped poblano chile 1/2 cup frozen […]

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Tortilla Soup with Chorizo and Turkey Meatballs 14

Smoked chorizo gives Tortilla Soup with Chorizo and Turkey Meatballs a deep, smoky flavor without overpowering. This Tortilla Soup is a perfect go-to for parties or quick get-togethers. Ingredients 2 teaspoons olive oil 1 cup prechopped onion 3/4 cup chopped seeded poblano pepper 1 ounce smoked Spanish chorizo, finely chopped 4 cups unsalted chicken stock […]

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Smoky Tilapia Tacos 13

Inexpensive tilapia is readily available and sustainable. Broiling makes this a no-fuss fish dish. The tilapia cooks fast, so make sure all the other components for the taco are ready before you put it under the heat. Ingredients 1 teaspoon garlic powder 1 teaspoon Spanish smoked paprika 1/4 teaspoon ground coriander 1/4 teaspoon freshly ground […]

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Flank Steak Tacos with Slaw 11

Ingredients Cooking spray 2 teaspoons chili powder 1 teaspoon brown sugar 1/2 teaspoon ground cumin 1/2 teaspoon unsweetened cocoa 1/2 teaspoon salt, divided 1 (12-ounce) flank steak, trimmed 1 red bell pepper 1 yellow bell pepper 1 tablespoon cider vinegar 1 tablespoon extra-virgin olive oil 1 teaspoon honey mustard 1 cup julienne-cut jicama 1 cup […]

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Lemon-Pepper Flank Steak Tacos 10

This steak is simple to prepare and ready in a flash. The results are flavorful and supermoist. Don’t be tempted to save time by skipping the resting step before slicing–the juices will run out from the meat, making it dry. Ingredients 1 (1 1/4-pound) flank steak, trimmed 2 teaspoons grated lemon rind 3/4 teaspoon freshly […]

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Huevos Rancheros Burritos 3

Roasting the vegetables gives our ranchero sauce intensely rich flavor in just 10 minutes. Be sure to use plum tomatoes, which are meaty and not overly juicy–this will ensure a thick sauce that won’t make the burrito soggy. Ingredients 1/2 cup chopped onion 3 large plum tomatoes, sliced 2 tablespoons plus 1 teaspoon olive oil, […]

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Chicken Larb 11

Ingredients 2 tablespoons red curry paste 1 pound skinless, boneless chicken breast halves 1/2 teaspoon salt 1 tablespoon canola oil 1/3 cup chopped English cucumber 1/4 cup finely chopped shallots 3 tablespoons chopped cilantro 2 tablespoons fresh lime juice 8 cabbage leaves Thai chile paste (optional) How to Make It Combine curry paste, chicken, and […]

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Hawaiian Chicken 4

Ingredients 1/4 cup pineapple juice 2 tablespoons ketchup 2 tablespoons lower-sodium soy sauce 1 1/2 teaspoons minced peeled ginger 2 garlic cloves, minced 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 3/4 teaspoon salt, divided 1/4 teaspoon black pepper 2 cups hot cooked long-grain white rice 1/4 cup chopped fresh cilantro How to Make […]

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Beet and Arugula Salad with Kefalotyri 9

Ingredients 3 beets (about 1 pound) 2 tablespoons red wine vinegar 1 teaspoon extra-virgin olive oil 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 6 cups arugula 1/4 cup (1 ounce) shaved fresh kefalotyri cheese How to Make It Step 1 Preheat oven to 425°. Step 2 Leave root and 1-inch stem on beets; […]