Tag: soy sauce

Pork Stir-Fry with Orange Sauce

Ingredients 4 ounces uncooked thin rice noodles 1 pound boneless loin pork chops, trimmed and cut into thin strips 3 tablespoons low-sodium soy sauce, divided 1 1/2 teaspoons cornstarch 1/4 cup fat-free, less-sodium chicken broth 3 tablespoons dry sherry 2 tablespoons thawed frozen orange juice concentrate 2 teaspoons grated peeled fresh ginger 1/8 teaspoon crushed […]

Sweet-Spicy Chicken and Vegetable Stir-Fry

Ingredients 3 tablespoons dark brown sugar 1 1/2 tablespoons lower-sodium soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon sambal oelek 1 teaspoon dark sesame oil 3/4 teaspoon cornstarch 2 tablespoons canola oil, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 8 ounces sugar snap peas 1 red bell […]

Chicken and Cashews

Ingredients 3 tablespoons low-sodium soy sauce, divided 2 tablespoons dry sherry 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 cup fat-free, less-sodium chicken broth 2 tablespoons oyster sauce 1 tablespoon honey 2 teaspoons sesame oil, divided 3/4 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped red […]

Greens with Miso-Ginger Dressing and Grilled Tofu

Ingredients TOFU 2 pkg. (12 oz. each) extra-firm tofu, drained 2 tablespoons toasted sesame oil 2 tablespoons soy sauce 1 teaspoon light brown sugar 1/4 teaspoon cayenne 1/4 teaspoon garlic powder DRESSING 1/3 cup white miso 2 tablespoons mayonnaise 1 1/2 tablespoons unseasoned rice vinegar 1 tablespoon toasted sesame oil 1/4 teaspoon minced garlic 1/4 […]

Grilled Miso-Marinated Filet Mignon

Ingredients 3 tablespoons finely chopped green onions 2 tablespoons miso (soybean paste) 1 tablespoon rice vinegar 1 tablespoon honey 1 tablespoon lower-sodium soy sauce 2 teaspoons Dijon mustard 1 teaspoon dark sesame oil 4 (4-ounce) beef tenderloin steaks, trimmed Cooking spray Preparation 1. Combine first 7 ingredients in a large zip-top plastic bag. Add steaks […]