Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) package sliced white mushrooms 1 thyme sprig 6 ounces fresh baby spinach 3/4 teaspoon kosher salt, divided 3/8 teaspoon freshly ground black pepper, divided 8 large eggs, divided 1 tablespoon butter, divided How to Make It Step 1 Heat […]
The classic quesadilla gets kicked up a notch with a creamy, béchamel-like sauce. A saucy base helps the cheese go further and keeps the chicken from drying out. If any dish called for a dash of your favorite hot sauce, this would be it: Just a little cuts through the creamy filling and packs the […]
Tarragon and fresh fennel both have the same faint licorice flavor, but they don’t overwhelm this simple spring salad. Salmon is the perfect protein for this dish: It cooks quickly, separates into large, pretty flakes, and stands up to the mint, tarragon, and garlic. This dish would also be a great use for leftover salmon. […]
Ingredients Cooking spray 4 garlic cloves, minced and divided 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 5 sun-dried tomatoes, packed without oil, diced 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry 1/4 cup (1 ounce) crumbled reduced-fat feta cheese 3 tablespoons (1 1/2 ounces) block-style fat-free cream cheese […]
This 20-minute dish provides 32g of protein and is just 261 calories per serving. To ensure this comforting soup’s velvety texture, whisk a little of the hot broth into the eggs before adding them to the pot; it cooks them gently and prevents curdling. Ingredients 1 tablespoon olive oil 3/4 cup cubed carrot 1/2 cup […]
Ingredients 4 teaspoons olive oil, divided 3/4 cup prechopped yellow onion 2 tablespoons sliced garlic 8 ounces cremini mushrooms, quartered 3 cups chopped tomatoes (about 2 large tomatoes) 1 cup unsalted vegetable stock 3/4 teaspoon kosher salt 1 (15-oz.) can unsalted Great Northern beans, rinsed and drained 5 ounces baby spinach 4 large eggs 1 […]
Curry powder adds warmth and earthiness to this speedy version of creamed spinach. Whole milk yogurt gives the side a luscious mouth feel and plenty of body. Serve with steak or with seared planks of spice-rubbed tofu. Ingredients 1 1/2 tablespoons extra-virgin olive oil 1/4 teaspoon crushed red pepper 5 thinly sliced garlic cloves 1/2 […]
This easy bowl of brothy goodness is loaded with both veggies and umami depth–it’s comfort food you can feel good about. It’s also great for times when the food budget is tight, as it costs only about $11 for 4 servings. One-bowl dinners are a great way to solve the “What’s for Dinner?” question that […]
This soup is perfect for ushering in fall: It’s hearty enough for the beginning of soup season, yet brothy and veggie-packed so that it doesn’t feel too heavy. Pair it with a slaw or kale side salad and crusty whole-grain bread for a light, satisfying dinner. This recipe is ideal for a weekend, when you […]
Ingredients 2 tablespoons canola oil 8 medium garlic cloves, peeled and crushed 1 pound prewashed baby spinach 1 tablespoon rice wine 3/4 teaspoon sugar 3/4 teaspoon salt Nutritional Information How to Make It Heat oil in a wok or nonstick skillet over medium heat. Add garlic; cook 3 minutes, stirring constantly. Add half of spinach; […]