The secret to looking young can be found in your lifestyle habits. While it is true that genetics determines how your face will look like as you age, your lifestyle plays a stronger role in how old you look. Simply getting eight hours of sleep is enough to improve skin quality and texture. Sleep deprivation […]
A migraine is a debilitating form of a headache. Many people suffer from migraines. Various triggers can produce the onset of a migraine. However, reducing the likelihood of a migraine occurring and getting rid of one once it occurs, can be challenging. Studies have been conducted showing that hypnotherapy can be quite beneficial to the […]
Lead author Dr. Lois Krahn, of Mayo Clinic’s Center for Sleep Medicine in Scottsdale, AZ, and colleagues publish their findings in Mayo Clinic Proceedings. It goes without saying that the US is a nation of animal lovers; almost 65% of American households own a pet, the most common companions being dogs and cats. There have […]
Worrying too is a bad habit that should and could be unlearned. The sad part about it is that people usually worry about things that are never going to happen. They usually worry about unimportant things. Worrying occupies human brain, increases the stress level in your body and often leads to depression. Therefore, it is […]
‘Tis the Season Ahh, the holidays! Time for many to celebrate their faith. For others, to reflect on the accomplishments of yet another year gone by, and to plan for an even better one ahead. It is also a time to be with family, give thanks, serve others, and enjoy a break from the normal […]
We laugh at jokes (albeit not all jokes). We can also laugh sarcastically, nervously, when we are stressed, or even for no reason at all. Our laughter may be uncontrollable or maniacal, and it might also be forced, faked, or purposefully prolonged. The laugh is so pervasive that it can hardly be ignored by scientists; […]
One of the lesser known but extremely common health concerns is the lie bumps on the tongue. Not many people are well aware of what are these lie bumps or what causes these bumps on the tongue. Today through this article we shall discuss the lie bumps and suggest some helpful and easy remedies and […]
Rose Essential Oil encourages the body to maintain high energy, frequency and balance! Our physical body is made up of some 50 trillion cells which can be subdivided into molecules and subdivided again down to atoms, made up of protons and electrons, spinning around a nucleus. The speed of the electrons, which combine together with […]
Implemented by a variety of cultures for thousands of years, sound healing helps you get more balanced. Whether chanting mantras, participating in a drumming circle, or simply humming along with a melody, such actions can help transform you from a state of imbalance to one of balance. And when this almost meditative state of being […]