Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to point out that diet and lifestyle still need to be addressed. For years I suffered […]
No one is lucky enough to live a life completely free of stress. For some, it’s more frequent than others, but feeling stress or anxiety is common and in many ways unavoidable. However, how we choose to handle that stress is something that’s under our control. There are a wide variety of ways that we […]
Conference Series LLC invites participants across the globe from leading universities, clinical research institutions, diagnostic companies and all interested to share their research experiences in the “International Conference on Holistic Medicine and Holistic Nursing” during July 14-15, 2016, at Philadelphia, USA with the theme of “Emerging techniques and advancements in the field of Holistic medicine […]
Since childhood we’ve been told to drink enough water. But most times this advice falls on deaf ears. Most people walk around dehydrated, and this causes serious damage to their health. It’s recommended you drink 2-3 liters of water a day. Note that the amount of water you need will vary depending on your level […]
Causes of “Leaky Gut” The causes of leaky gut will surprise many people. They go well beyond nutrition and can be found in many obscure places. I consciously and even subconsciously think about the foods I eat and the lifestyle I live each and every day. I have to be aware of all the possible […]