Ingredients Ingredient Checklist 1-1 1/4 pounds cod (see Tip) or tilapia fillets, cut into 4 pieces 3 teaspoons chopped fresh thyme, divided 1/2 teaspoon salt, divided ¼ teaspoon freshly ground pepper 1 tablespoon extra-virgin olive oil 1 shallot, chopped 2 cloves garlic, minced ¾ cup white wine 1 14-ounce can diced tomatoes 1/4 cup heavy […]
Parcook the tilapia before slathering on the sauce to brown it slightly. Look for fillets with even thickness, but if you can’t find them, fold the thin end of the fillet under itself to encourage even cooking. Serve this with a New Zealand Sauvignon Blanc or American Pinot Gris–both pick up on the floral and […]
Parcook the tilapia before slathering on the sauce to brown it slightly. Look for fillets with even thickness, but if you can’t find them, fold the thin end of the fillet under itself to encourage even cooking. Serve this with a New Zealand Sauvignon Blanc or American Pinot Gris–both pick up on the floral and […]
INGREDIENTS 4 tilapia Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes Juice and zest from 1/2 a lemon 1 lemon, sliced into rounds DIRECTIONS Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, […]
INGREDIENTS FOR TILAPIA 2 tbsp. packed brown sugar 4 tsp. ground cumin 2 tsp. kosher salt 2 tsp. paprika 2 tsp. dried oregano 1 tsp. freshly ground black pepper 1 tsp. garlic powder 4 (6-oz.) tilapia filets 2 tbsp. extra-virgin olive oil FOR AVOCADO SALSA 2 avocados, diced 2 tomatoes, diced 1 jalapeño, minced 2 […]
INGREDIENTS 4 tilapia Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes Juice and zest from 1/2 a lemon 1 lemon, sliced into rounds DIRECTIONS Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, […]
Ingredients 4 skinless tilapia, flounder, or catfish fillets (about 1 1/4 lb. total) 1/8 teaspoon kosher salt Olive oil or canola cooking spray 2 1/2 tablespoons plain 0% fat-free Greek yogurt 1 1/2 tablespoons mayonnaise 1 tablespoon cooking sherry or Madeira, preferably amontillado sherry or rainwater Madeira 1 tablespoon chopped fresh herbs, such as tarragon […]
INGREDIENTS FOR TILAPIA 2 tbsp. packed brown sugar 4 tsp. ground cumin 2 tsp. kosher salt 2 tsp. paprika 2 tsp. dried oregano 1 tsp. freshly ground black pepper 1 tsp. garlic powder 4 (6-oz.) tilapia filets 2 tbsp. extra-virgin olive oil FOR AVOCADO SALSA 2 avocados, diced 2 tomatoes, diced 1 jalapeño, minced 2 […]
INGREDIENTS 4 tilapia Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes Juice and zest from 1/2 a lemon 1 lemon, sliced into rounds DIRECTIONS Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, […]
This is a very versatile marinade. It’s great with chicken breasts, but I would recommend using the grill instead. Add green beans tossed with cilantro and lime.” —Carma Van Allen, South Orange, N.J. Ingredients 4 (6-ounce) tilapia fillets Cooking spray 1/2 cup fresh orange juice (about 1 orange) 3 tablespoons fresh lime juice 1 tablespoon […]