Tag: tomato

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Blackened Tilapia 13

INGREDIENTS FOR TILAPIA 2 tbsp. packed brown sugar 4 tsp. ground cumin 2 tsp. kosher salt 2 tsp. paprika 2 tsp. dried oregano 1 tsp. freshly ground black pepper 1 tsp. garlic powder 4 (6-oz.) tilapia filets 2 tbsp. extra-virgin olive oil FOR AVOCADO SALSA 2 avocados, diced 2 tomatoes, diced 1 jalapeño, minced 2 […]

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Charred Shrimp and Okra Bowl 12

Ingredients 2 1/2 tablespoons extra-virgin olive oil, divided 2 tablespoons coarse yellow cornmeal 10 ounce fresh whole okra, halved lengthwise 1 large red bell pepper, halved 2 teaspoons honey 1 teaspoon salt-free Creole seasoning (such as Tony Chachere’s) 8 ounces large shrimp, peeled and deveined 1 1/2 cups chopped tomato 1/2 cup sliced red onion […]

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Grilled Romaine Salad With Crab 7

Ingredients 2 ears fresh yellow corn, shucked Cooking spray 12 ounces fresh lump crabmeat, drained and picked 1/4 teaspoon black pepper 6 tablespoons fresh lemon juice, (from 3 lemons) divided 1/2 teaspoon kosher salt, divided 1/4 cup canola oil 6 large romaine lettuce hearts (about 2 1/2 lb.), halved lengthwise 3/4 cup prepared guacamole 2 […]

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California Grilled Chicken 3

INGREDIENTS 3/4 c. balsamic vinegar 1 tsp. garlic powder 2 tbsp. honey 2 tbsp. extra-virgin olive oil 2 tsp. Italian seasoning Kosher salt Freshly ground black pepper 4 boneless skinless chicken breasts 4 slices mozzarella 4 slices avocado 4 slices tomato 2 tbsp. Freshly sliced basil, for garnish Balsamic glaze, for drizzling DIRECTIONS In a […]

Wedge Salad with Tomato, Bacon, and Avocado Green Goddess Dressing 5

INGREDIENTS 6 slices bacon 1 ripe avocado, diced 1/4 c. Greek yogurt Juice of 1 large lemon 1/4 c. fresh basil leaves 1/4 c. fresh parsley leaves 1/4 c. freshly chopped chives 1 clove garlic 1/4 c. extra-virgin olive oil kosher salt Freshly ground black pepper 1 head iceberg lettuce 1 1/2 c. yellow and […]

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Slow-Cooker Turkey Chili 5

INGREDIENTS 1 tbsp. extra-virgin olive oil 1 red onion, finely chopped 1 green Bell Pepper, chopped 1 1/2 lb. ground turkey Kosher salt Freshly ground black pepper 2 cloves garlic, minced 2 tbsp. tomato paste 1 (28-oz.) can chopped tomatoes 1 (15-oz.) can black beans, rinsed and drained 1 (15-oz.) can kidney beans, rinsed and drained 1 1/2 […]

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Blackened Tilapia 8

INGREDIENTS FOR TILAPIA 2 tbsp. packed brown sugar 4 tsp. ground cumin 2 tsp. kosher salt 2 tsp. paprika 2 tsp. dried oregano 1 tsp. freshly ground black pepper 1 tsp. garlic powder 4 (6-oz.) tilapia filets 2 tbsp. extra-virgin olive oil FOR AVOCADO SALSA 2 avocados, diced 2 tomatoes, diced 1 jalapeño, minced 2 […]

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Spinach, Hummus, and Bell Pepper Wraps 20

Ingredients 2 (1.9-oz.) whole-grain flatbreads (such as Flatout Light) 1/2 cup roasted garlic hummus 1 small red bell pepper, thinly sliced 1 cup firmly packed baby spinach 1 ounce crumbled tomato-and-basil feta cheese (about 1/4 cup) How to Make It Step 1 Spread each flatbread with 1/4 cup hummus, leaving a 1/2-inch border around the […]

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Carne Asada Steak Sandwiches 3

Chipotle chile powder has a smoky, earthy profile and isn’t as hot as ground red pepper. These great steak sandwiches reap the benefit of the chipotle chile powder and are practically bursting with flavor. Ingredients 12 ounces flank steak, trimmed 1 1/2 teaspoons olive oil 1 teaspoon ground cumin 3/4 teaspoon chipotle chile powder 1/4 […]

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Blackened Shrimp Tacos 27

Blackened Shrimp Tacos take a Cajun spin in preparation and flavor. These tacos are so easy to put together and make a nice addition to your dinner rotation. Ingredients 2 tablespoons buttermilk 2 tablespoons canola mayonnaise (such as Hellmann’s) 1/2 teaspoon minced garlic 1/2 teaspoon white vinegar 2 ounces queso fresco, crumbled (about 1/2 cup) […]