Ingredients 12 lasagna noodles 4 cups shredded mozzarella cheese For the Roasted Vegetables 8 oz sliced baby Bella mushrooms 1 red bell pepper 1 large carrot, peeled and diced 1 large zucchini, diced 1 large yellow squash, diced 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper For the Sauce 1 tablespoon olive […]
These easy grilled beef & vegetable kebabs are not only delicious–they’re economical too. Tri-tip is an inexpensive and flavorful cut of beef that takes beautifully to cooking over an open flame. Thread it onto skewers with colorful veggies and marinate for up to eight hours before cooking on the grill or over your campfire. Either […]
Ginger, cardamom and curry powder are just some of the many spices that lend flavor to the pork in this 30-minute dinner. Ingredients 2 tablespoons olive oil 1 tablespoon reduced-sodium soy sauce ½ teaspoon garlic powder ½ teaspoon finely chopped fresh ginger or 1/4 teaspoon ground ginger ½ teaspoon ground black pepper ½ teaspoon ground […]
Ingredients Vegetable stock cube 2 individual, gluten-free variety Brown onion 1 medium, coarsely chopped Garlic 2 clove(s), finely chopped Celery 2 stick(s), sliced Carrot(s) 2 medium, cut into 1cm pieces Zucchini 2 medium, cut into 1cm pieces Red capsicum 1 medium, cut into 1.5cm pieces Canned diced tomatoes 2 400g can, (2 x 400g cans) […]
Ingredients Ingredient Checklist 2 teaspoons olive oil 2 cups sliced red bell pepper (about 2 medium) 1 tablespoon chopped seeded jalapeño pepper (about 1 small) ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 14 cups chopped kale, stems removed (about 1 pound) ½ cup organic vegetable broth (such as Swanson Certified Organic) 1 garlic […]
Ingredients 1 (15-ounce) can no-salt-added black beans, rinsed and drained 1/4 cup water 2 cups CHICKEN-VEGETABLE TOSS 1/4 teaspoon salt 6 (8-inch) flour tortillas 1 1/2 cups shredded iceberg lettuce 6 tablespoons salsa 6 tablespoons shredded reduced-fat sharp Cheddar cheese Nutritional Information How to Make It Step 1 Combine black beans and water in a […]
Ingredients 4 (6 oz.) triggerfish fillets Vegetable cooking spray 2 tablespoons extra virgin olive oil 1/2 teaspoon table salt 1/4 teaspoon freshly ground black pepper Strawberry-Blueberry Relish How to Make It Step 1 Pat fillets dry with paper towels, and let stand at room temperature 10 minutes. Meanwhile, coat cold cooking grate of grill with […]
Horseradish, a root vegetable with a spicy and peppery flavor, belongs to the plant family Brassicaceae. Horseradish contains sulfur-containing secondary metabolites called glucosinolates that are responsible for its unique and pungent taste. The root vegetable has different glucosinolates like glucobrassicin, gluconasturtiin, neoglucobrassicin, and sinigrin. When you consume horseradish, glucosinolates are broken down into isothiocyanates, the alleged cancer-preventive compounds […]
Look for aji amarillo paste, a spicy Peruvian seasoning made from yellow chile peppers, in Latin markets. It’s wonderful in marinades and meat rubs. Ingredients 1/2 cup white vinegar, divided 2 tablespoons aji amarillo paste 2 1/2 teaspoons ground cumin, divided 1 teaspoon freshly ground black pepper 1/2 teaspoon kosher salt 6 garlic cloves 3 […]
The trick with this shish kebab recipe is to cook the beef separately from the vegetables so nothing overcooks. You can prepare this recipe on a grill pan, but you’ll need to cook the kebabs in batches. An electric indoor grill is ideal for this recipe. It has a larger surface area so you can […]