Victims of gout are usually restless at night. During the night is the time when gout symptoms are most likely felt by the body. Some of the symptoms include pain and swelling of the joints and feeling of pressure and tenderness in the affected area. Gout can last for days, weeks, even years if left […]
You can buy strawberry puree or make it yourself: Blend 16 ounces thawed frozen strawberries in a food processor. Strain through a fine sieve; discard seeds. Serve this refreshing punch with or without alcohol. Ingredients 8 limes 3/4 cup sugar 1/4 cup water 24 1/2 cups 1-inch cubed watermelon (from 2 [12-pound] seedless watermelons) 1 […]
Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight from this area. Fifteen tips for firming up your tummy are listed below. Girls’ Time […]
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]
Indulge your fast-food craving with a healthier gyro that captures the spirit of the traditional meaty street cart meal. Tempeh’s firm texture and boundless flavor adaptability makes it an excellent stand-in for lamb meat. Braising the tempeh removes its bitter edge and infuses it with herbaceous umami flavor. Silken tofu blends into a naturally smooth […]
true paella requires time and several ingredients; this deconstructed version is ready in 20 minutes and uses just five ingredients. We swap expensive saffron for turmeric to achieve the classic yellow color, and bloom the spice in hot oil before sautéeing the other ingredients. We stick to fresh shrimp as the main protein (many paellas […]
Ginger has been used for centuries for a variety of different ailments and is a common ingredient in Asian and Indian cuisine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. It is packed with minerals like potassium, manganese, copper, and magnesium, while also […]
1. Establish a Routine Similarly to how we establish a morning and bedtime routine, we can create a water consumption schedule to make drinking water more manageable. It’s as simple as waking up and having a glass of water, and when you’re getting ready for bed, having another glass. Then, at work or throughout the day, you […]
Ingredients 1 cup water 3/4 cup sugar 8 ounces sliced ginger with peel 4 cups sparkling water How to Make It 1 In a small sauce add water and sugar over medium-high heat. Cook until sugar is dissolved. 2 Turn off heat and add ginger. Cover and let steep overnight. or until very fragrant. Strain […]
Ingredients 3 tablespoons grated ginger 4 teaspoons fresh lemon juice 3 tablespoons manuka honey 3 tablespoons water 4 Earl Grey tea bags 6 cups boiling water How to Make It Step 1 In a small mixing bowl whisk ginger, lemon, honey and water until combined. Step 2 Pour mixture into 4 ice cube mold. Freeze […]