Tag: water

Salmon with Potatoes and Horseradish Sauce

Ingredients 3 tablespoons canola oil, divided 1 pound baby red potatoes, cut into 1/4-in.-thick slices 1/2 cup water 1 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 4 (6-oz.) skin-on salmon fillets (1 in. thick) 1/2 cup light sour cream 2 tablespoons chopped fresh dill 1 tablespoon creamy prepared horseradish How to Make It […]

Saucy Skillet-Poached Eggs

Ingredients 2 tablespoons extra-virgin olive oil 1 cup chopped yellow onion 1 cup chopped red bell pepper 3 garlic cloves, chopped 1/4 cup water 2 teaspoons red wine vinegar 1 teaspoon chopped fresh oregano 3/4 teaspoon kosher salt 1 (28-oz.) can unsalted crushed tomatoes 1 ounce feta cheese, crumbled (about 1/4 cup) 4 large eggs […]

Shortcut Shrimp Paella

Ingredients 2 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1 1/2 tablespoons canola oil 1/2 teaspoon ground turmeric 1 cup sliced red bell pepper 1 cup frozen green peas 1/3 cup water 3/4 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 1/2 pounds medium shrimp, peeled and deveined Cilantro leaves (optional) […]

Chimichurri Chicken Thighs with Potatoes

Ingredients 2 tablespoons water 12 ounces fingerling potatoes, halved 5 tablespoons extra-virgin olive oil, divided 8 skinless, boneless chicken thighs (about 1 1/2 lb.) 1 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 1 red Fresno chile, halved crosswise 1 cup fresh flat-leaf parsley leaves 1 cup fresh cilantro leaves 1 tablespoon chopped shallots […]

Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

Ingredients 2 cups water 2 cups finely chopped carrot 2 tablespoons unsalted butter 1 tablespoon light sour cream 3/4 teaspoon salt, divided 1 teaspoon garlic powder 1 teaspoon paprika 3/4 teaspoon black pepper, divided 1 pound flank steak 1 tablespoon olive oil, divided 1 (12-oz.) pkg. frozen steam-in-bag sugar snap peas 1 tablespoon unseasoned rice […]

Sweet Heat Arnold Palmer

Ingredients 8 cups water, divided 18 tablespoons sugar, divided 2 family-size iced-tea bags (such as Lipton) 1 small habanero chile, stemmed, seeded, and sliced 3/4 cup fresh lemon juice 8 fresh mint sprigs How to Make It Bring 4 cups water to a boil in a medium saucepan. Remove from heat; stir in 6 tablespoons […]

Groundbreaking solar device pulls water from DRY air

What if no matter where you lived, and under any circumstances, you would never be without life-sustaining water? That day has arrived, thanks to breakthrough technology. As reported by Science Daily, researchers envision a future where every home, no matter where it is located, has the ability to simply pull water in from the air, […]

Multigrain Tuna Tabbouleh with Creamy Black Olive Vinaigrette

Ingredients 1 (8.5-ounce) package 7 whole-grain pilaf (such as Kashi) 1 (6-ounce) can albacore tuna in water, drained and flaked 1 cup chopped tomato 1/2 cup finely chopped fresh parsley 1/3 cup finely chopped red onion 1/3 cup Creamy Black Olive Vinaigrette 1/2 teaspoon coarsely ground black pepper 1/4 teaspoon salt Preparation 1. Combine all […]

Easy Chicken Cordon Bleu

Ingredients 1/2 teaspoon salt 1/4 teaspoon pepper 6 skinned and boned chicken breast halves 1 (5.5-ounce) box seasoned croutons, crushed 1/3 cup shredded Parmesan cheese 2 egg whites 2 tablespoons water 12 thinly sliced smoked ham slices 6 Swiss cheese slices Honey mustard dressing (optional) Preparation Sprinkle salt and pepper evenly over chicken; set aside. […]

Clean your Body’s Drains: How to Detoxify your Lymphatic System

Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? Detoxification is the body’s natural, ongoing process of eliminating harmful toxins from the body so that it can function at its best. Toxins are man-made chemicals found in the air, water, food, household cleaners and […]