Ingredients
2 tablespoons extra-virgin olive oil
4 small multicolored bell peppers, thinly sliced
1 large red onion, thinly sliced
1 (15 ounce) can no-salt-added black beans, rinsed
2 tablespoons water
1 tablespoon ground cumin
1 tablespoon chili powder
2 teaspoons smoked paprika
1/2 teaspoon salt
1/2 teaspoon ground pepper
1/4 cup chopped fresh cilantro, plus cilantro leaves for garnish
1/4 cup lime juice
12 (6-inch) corn tortillas, warmed
1/3 cup crumbled cotija cheese
2 small avocados, thinly sliced
Directions
Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers and onion; cook, stirring occasionally, until tender and slightly charred, about 12 minutes.
Stir in black beans, water, cumin, chili powder, paprika, salt and pepper; cook, stirring often, until the beans are heated through and the spices coat the vegetables, about 4 minutes. Remove from heat; stir in cilantro and lime juice.
Divide the mixture among tortillas; top with cotija and avocado. Garnish with cilantro leaves, if desired. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To more about our program CG
