It is essential for people who get diabetes to control it on time as diabetes may lead to long-term damages and cause many health issues, such as eye disease, heart disease, hearing loss, kidney disease and even skin problems. Study from American Diabetes Association found that till 2020 almost half of Americans will suffer from […]
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits that can be gained by eating them on a regular basis. These seeds can easily […]
A question that has arisen is can babies be obese? While doctors worry that the seeds of childhood obesity are being planted earlier and earlier, the good news is that parents can do something about it. For ions, Americans have jumped for joy in celebrating chubby babies because of a mindset that says a chubby […]
Remember that resolution you made at the start of the year? To work out more, watch what you eat, and generally keep fit? Well, if you look at a calendar, you’ll realise that the year is steadily moving on. The question now is: to what extent have you stuck to your fitness resolution? I’m not […]
Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight from this area. Fifteen tips for firming up your tummy are listed below. Girls’ Time […]
Ingredients 2 quarts chicken bouillon 1 cup sliced carrots 1 cup fresh or frozen green peas 1 cup chopped celery 1 teaspoon salt 2 cups diced cooked chicken 1/2 (8-ounce) package medium-size egg noodles, cooked and drained 1 teaspoon dried whole rosemary 1 teaspoon dried whole thyme How to Make It Combine first 5 ingredients […]
Isaac enjoys Japanese-style grilled specialties like these chicken skewers with soy-mirin marinade. The marinade would also pair nicely with salmon. Serve with sautéed snow peas. Ingredients 1/3 cup mirin (sweet rice wine) 1/3 cup low-sodium soy sauce 1 teaspoon dark sesame oil 1 1/2 pounds skinless, boneless chicken breast halves, cut lengthwise into 1-inch strips […]
Kalamata and picholine olives add salty savor. Serve over couscous, with dressed greens on the side. Ingredients The 5 ingredients: 4 (6-ounce) skinless, boneless chicken breast halves 1 cup multicolored cherry or grape tomatoes, halved 3 tablespoons oil and vinegar dressing, divided 20 olives, halved 1/2 cup (2 ounces) crumbled feta cheese How to Make […]
Top tender chicken with an inspired Asian sauce loaded with cashews, ginger, honey, and sesame oil. Pair this entrée with a simple rice pilaf. Ingredients 3 tablespoons low-sodium soy sauce, divided 2 tablespoons dry sherry 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 cup fat-free, less-sodium chicken broth […]
Lightly charring the lemon slices intensifies their flavor and creates a gorgeous look for this delicious chicken dinner. Be sure to include any of the sweet, tangy liquid the lemons give off in the bowl; it adds incredible depth to the sauce. Ingredients 2 small lemons, cut into thin rounds 1 1/2 teaspoons sugar 4 […]