Tag: beans

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Baked Beans with Ground Beef

Upgrade baked beans from a classic side dish to a meaty main meal by adding lean ground beef. The final result, a hearty casserole, is an easy and fast dinner option. Ingredients 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 1 pound lean ground beef 2 15-ounce cans no-salt-added navy beans, rinsed 1 cup […]

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Breakfast Salad with Egg & Salsa Verde Vinaigrette

Salad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day. Ingredients 3 tablespoons salsa verde, such as Frontera brand 1 tablespoon plus 1 tsp. extra-virgin olive oil, divided 2 tablespoons chopped cilantro, plus more for garnish 2 cups mesclun […]

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Honey-Mustard Pork with Spinach & Smashed White Beans

Drizzle the quick honey-mustard pan sauce over the pork and beans in this 30-minute dinner for a comforting, healthy weeknight meal. Ingredients 1 ¼ pounds pork tenderloin, trimmed ½ teaspoon salt, divided ½ teaspoon ground pepper 3 tablespoons extra-virgin olive oil, divided 1 pound mature spinach, chopped 2 cloves garlic, minced 1 ½ teaspoons chopped […]

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Garlic Green Beans with Crispy Ground Beef

This green bean and ground beef stir-fry is seasoned with fragrant white pepper, sesame oil, ginger and garlic. Serve over rice or rice noodles. Ingredients 3 tablespoons canola oil, divided 8 ounces 90%-lean ground beef ½ teaspoon salt, divided 2 tablespoons rice vinegar 2 tablespoons Shaoxing rice wine or dry sherry 1 tablespoon toasted sesame […]

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Three Sisters Soup

Ingredients 6 cups fat-free, low-sodium chicken broth or vegetable broth 1 15.25-ounce can no-salt-added whole-kernel corn, rinsed and drained 1 15.25-ounce can no-salt-added kidney beans, rinsed and drained 1 small onion, chopped 1 rib of celery, chopped 1 15-ounce can solid-pack pumpkin (not pie filling) 5 fresh medium sage leaves OR 1/2 teaspoon dried sage […]

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Cool Beans Salad

Ingredients 1/2 cup olive oil 1/4 cup red wine vinegar 1 tablespoon sugar tap here 1 garlic clove, minced 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon chili powder 1/4 teaspoon pepper 3 cups cooked basmati rice 1 can (16 ounces) kidney beans, rinsed and drained 1 can (15 ounces) black beans, rinsed and […]

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Ghanaian Salad

Ingredients Deselect All 16 ounces romaine lettuce, chopped 8 ounces cucumber, sliced (about 1/2 English cucumber) 6 ounces carrots, shredded (about 2 medium) 1 small red onion, thinly sliced One 13.7-ounce can baked beans, drained well 5 ounces grape tomatoes, halved 3 hard-boiled eggs, sliced 2 small avocados, cubed 1/4 teaspoon freshly ground black pepper […]

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Black Bean Tostadas With Sweet Potato and Poblanos

Ingredients 1 sweet potato, chopped 3 poblano peppers, seeded and chopped 1 teaspoon ground cumin 4 tablespoons olive oil, divided ¾ teaspoon kosher salt, divided 2 tablespoons fresh lime juice (from 1 lime) 3 cups shredded red cabbage (from 1 small head) 4 radishes, thinly sliced 1 cup chopped fresh cilantro leaves 1 15.5-oz. can […]

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Pea-Mint Pesto Fusilli

Ingredients Ingredient Checklist 12 ounces fusilli or other short pasta ½ cup packed fresh flat-leaf parsley leaves ¼ cup packed fresh mint leaves 2 ounces pecorino Romano cheese, shredded (about 1/2 cup), plus more for serving 2 cloves garlic 2 cups frozen peas (from a 10-oz. pkg.), thawed, divided ½ cup toasted pine nuts, divided […]

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Sweet Potato & Black Bean Chili

Ingredients Ingredient Checklist 1 tablespoon plus 2 teaspoons extra-virgin olive oil 1 medium-large sweet potato, peeled and diced 1 large onion, diced 4 cloves garlic, minced 2 tablespoons chili powder 4 teaspoons ground cumin 1/2 teaspoon ground chipotle chile (see Note) ¼ teaspoon salt 2 ½ cups water 2 15-ounce cans black beans, rinsed 1 14-ounce […]