Ingredients 1/4 cup chopped fresh herbs, such as oregano or thyme, divided 2 tablespoons extra-virgin olive oil, divided 1/2 teaspoon salt, divided 1/2 teaspoon ground pepper, divided 5 cups cubed root vegetables, such as potatoes, carrots and/or turnips 1 large red onion, cut into 1-inch-thick wedges 4 bone-in, skinless chicken thighs ( 1 1/2- 2 […]
Don’t toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand. Ingredients 2 tablespoons olive oil 12 ounces baby potatoes, thinly sliced 4 cups […]
arroz con pollo recipe (chicken and rice) is made with a sofrito base for big flavor, perfect as a side dish or main course. INGREDIENTS FOR THE ARROZ CON POLLO (chicken and rice) Chicken. Use 1 pound chicken breast, chopped (or use chicken thighs) Seasonings. I use 1 tablespoon paprika, 1 teaspoon garlic powder, 1 […]
Grilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa. Ingredients 1 medium zucchini, halved lengthwise 2 red, orange and/or yellow bell peppers, […]
Plan ahead before you prep the grill for this grilled chicken recipe: marinating the chicken in a mix of peanut butter, lime, and chipotle peppers results in tender meat and bold flavors. Ingredients 1 pound chicken tenders (about 8 tenders) 6 tablespoons lime juice, divided 3 tablespoons creamy natural peanut butter 2 teaspoons finely chopped […]
Ingredients Coliban potato 650 g, chopped Pumpkin 560 g, (buy 700g, then peel and coarsely chop) Carrot(s) 2 medium, coarsely chopped Red onion 2 medium, coarsely chopped Fresh rosemary 4 sprig(s), leaves Olive oil 2 tbs Fresh flat-leaf parsley 2 tbs, chopped Fresh lemon rind 1 tsp, finely grated Garlic 1 clove(s), finely chopped Instructions […]
Ingredients 1 large sweet onion, halved and thinly sliced 1 large red bell pepper, diced 1 large Yukon gold potato, peeled and diced 2 tablespoons olive oil 1 (8-oz.) Brie round* 1 (12-oz.) package sourdough bread loaf, cubed 1 cup (4 oz.) shredded Parmesan cheese 8 large eggs 3 cups milk 2 tablespoons Dijon mustard […]
INGREDIENTS 1 lb. boneless skinless chicken breasts 3 bell peppers, sliced 1 sweet onion, sliced 2 tbsp. extra-virgin olive oil 2 tsp. chili powder 2 tsp. paprika 2 tsp. ground cumin 1 tsp. garlic powder 1 tsp. kosher salt 24 oz. bag frozen riced cauliflower 1/3 c. freshly chopped cilantro 2 tbsp. lime juice Cheese, […]
Embrace breakfast’s savory side with this whole-grain bowl. This simple one-dish meal is crowned with a soft-boiled egg; the nutrient-rich yolk creates its own creamy sauce. New research shows that eating eggs with raw vegetables like tomatoes increases your absorption of carotenoids—antioxidants that may protect against heart disease. Ingredients 1 large egg, at room temperature […]
The brain is one of the busiest organs in the body. It is crucial to processes like memory, learning, and concentration. As people get older, different brain functions — especially memory — tend to decline. However, there are also cases where younger individuals also become very forgetful. This could be a sign that the brain […]