Last week, the Vancouver city council cast a unanimous vote to issue a citywide ban on the use of neonicotinoid pesticides. Neonicotinoids, or neonics for short, are a group of pesticides first introduced into large scale agriculture in the 1990s, and are believed to be one of the leading causes of recent honeybee die-offs. Initially […]
Ingredients LEMON MAYONNAISE: 1/4 cup light mayonnaise 2 tablespoons chopped fresh chives 1 teaspoon fresh lemon juice 1/8 teaspoon freshly ground black pepper Remaining ingredients: 3/4 cup chopped seeded tomato (about 1 medium) 4 (4-ounce) lobster tails, cooked and chopped 4 (2.8-ounce) whole wheat flatbreads (such as Flatout) 8 Bibb lettuce leaves American Express- Savings […]
Ingredients 1 ripe peeled avocado 1 cup plus 2 tablespoons finely chopped tomato, divided 3 tablespoons minced fresh onion, divided 3 tablespoons fresh lime juice, divided 1/2 teaspoon salt, divided 1 small garlic clove, minced 1 tablespoon chopped fresh cilantro 1 tablespoon minced seeded jalapeño pepper 2 cups shredded skinless, boneless rotisserie chicken breast 1/4 […]
Ingredients 1/2 cup thinly vertically sliced red onion 1/3 cup diced celery 1/4 cup torn fresh basil 12 ounces shredded skinless, boneless rotisserie chicken (about 3 cups) 1/2 teaspoon kosher salt, divided 1/2 cup plain 2% reduced-fat Greek yogurt 2 1/2 tablespoons fresh lemon juice, divided 1 tablespoon honey 2 cups fresh blueberries 1 (5-ounce) […]
Ingredients 2 tablespoons olive oil 2 tablespoons fresh lime juice 3/8 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 2 cups shredded skinless, boneless rotisserie chicken breast 1/4 cup chopped fresh cilantro 3/4 cup refrigerated fresh salsa 1 ripe avocado, peeled and chopped 3 ounces tortilla chips Garlicky Asparagus Pure Protein® Don’t Let Life […]
Ingredients 20 asparagus spears 1 tablespoon capers, drained 1 tablespoon chopped fresh flat-leaf parsley 2 tablespoons white wine vinegar 2 tablespoons fresh lemon juice 2 tablespoons extra-virgin olive oil 1 tablespoon butter, melted 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup cherry tomatoes, quartered 1 (15-ounce) can organic white beans, rinsed and drained 4 […]
Ingredients 1 small ruby red grapefruit 3/4 teaspoon dark sesame oil 1/8 teaspoon freshly ground black pepper Dash of kosher salt 1 cup microgreens, baby arugula, or torn lettuce 1/2 ripe peeled avocado, thinly sliced 1 very thin slice prosciutto Pure Protein® Don’t Let Life Derail You. Keep On Track With Pure Protein. PureProtein.com Preparation […]
Ingredients DILLY DIJON SPREAD: 3 tablespoons canola mayonnaise 1 teaspoon Dijon mustard 1 teaspoon minced fresh dill 1 teaspoon grated lemon rind 1/2 teaspoon fresh lemon juice 1/4 teaspoon freshly ground black pepper WRAP: 1 whole-grain flatbread (such as Flatout) 1 ounce sliced lower-sodium oven-roasted turkey 1/3 ounce thinly sliced Swiss cheese (about 2 slices; […]
Ingredients 1/3 cup canola mayonnaise 1 teaspoon grated orange rind 2 tablespoons fresh orange juice 1 1/2 teaspoons distilled white vinegar 1 teaspoon grated peeled fresh ginger 1/2 teaspoon kosher salt 1/4 teaspoon sugar 1/8 teaspoon black pepper 6 cups sliced baby bok choy 1 cup sliced radishes 1/3 cup chopped dried apricots 1/4 cup […]
Did you know… that now it’s the End of Antibiotics Era!! How??? Focusing on the diagnosis of one Pennsylvanian woman, who has been reported to have the American’s worst case of infection caused by a superbug which is highly antibiotics resistant. Clearly, proves that now the new class of superbugs have evolved that are more […]