Archive for: December, 2017

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Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments

A team of researchers from the University of Wisconsin-Madison reports that thin myelin sheaths are able to restore the impaired nervous system of animals with long life spans and can support its function for years after the onset of a disease. Myelin is a vital insulating sheet or layer wrapping the nerve fibers found in the central nervous […]

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Shocking number of children being hospitalized for tooth decay due to excessive sugar consumption and lack of preventative care

While most parents are often worried about their kids getting injured while playing outdoors, a whopping 35,000 children younger than 10 needed tooth decay treatment in 2016 and 2017. According to statistics, children under 10 are now twice as likely to be hospitalized due to tooth decay rather than a broken arm. The worrisome matter is […]

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Acupuncture found to be an effective tool for weight control in adults

If you’ve run out of ways on how to lose weight, there is another alternative — that is, if you are brave enough to face needles. Acupuncture, a traditional form of Chinese medicine, has been found to play a role in weight loss for adults. A team of researchers at the School of Chinese Medicine […]

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Germ free – the fastest way to get sick: Expert suggests that we’re too clean; lack of germ exposure is weakening our immune systems

We have been waging war with germs for the longest time, it seems. Since we were young, we have been taught that germs are harmful and that we should make sure we are clean all the time. It is a lesson that echoes even today, with the swaths of products that ensure you are spotless […]

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Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause

Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new study finds that being underweight as a teenager and during their mid-30s increases a woman’s chance of having an early menopause, as reported by The Daily Mail.  Researchers at the University of Massachusetts in Boston […]

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4 Ways to Lower Stress and Prevent Breast Cancer

Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of disease. Studies over the last ten years have demonstrated this winning formula without a shadow […]

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Watermelon-Tomato Salad

Ingredients 1 tablespoon white balsamic vinegar 1 tablespoon extra-virgin olive oil 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 cup halved cherry tomatoes 1 cup baby arugula 1/4 cup thinly vertically sliced red onion 1/4 cup fresh mint leaves 12 ounces seedless watermelon, cut into thin triangle slices 1 ounce pecorino Romano cheese, shaved […]

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9 Easy Ways to Drink More Water

1. Establish a Routine Similarly to how we establish a morning and bedtime routine, we can create a water consumption schedule to make drinking water more manageable. It’s as simple as waking up and having a glass of water, and when you’re getting ready for bed, having another glass. Then, at work or throughout the day, you […]

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Cholesterol, Diabetes, Alzheimer’s–why Western Medicine gets it wrong

“Almost any edible wild green is richer in vitamins than domestic lettuce. Table lettuce is to wild lettuce what the Protestant’s grape juice is to Christ’s blood, and plays a similar role. Part of us still knows we need the Wild Redeemer. –Dale Pendell, Pharmako/poeia The ignorance of doctors in the Western Medicine system of […]

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The Chronic Pain Lie

Are you still in pain? Have you been diagnosed with chronic pain of any kind? Have you ever been prescribed opioids for your pain? If you answered yes to any of these, then you are a victim of the biggest medical lie that keeps you in pain! Why Is This A Lie? Because the medical […]