Ingredients
28 oz Italian Sausage, casing removed, mild or hot
1/4 cup Almond Flour
1 large Eggs, beaten
1/4 cup Organic Heavy Whipping Cream
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Dried Parsley
3 tbsp grated parmesan
25 oz Tomato Basil Sauce, Check the label to ensure no added sugar
Instructions
Add the spices, almond flour, heavy cream, and egg to a bowl and mix to incorporate
Add the sausage meat and incorporate it
Form 18-20 meatballs by scooping the meat with a large spoon or ice cream scoop
Sear the meatballs for 5 minutes in the Ninja Foodi cooking pot using the “Sear/Saute” function on High. You can also add the meatballs to a large pan.
Flip the meatballs and sear them for another 5 minutes.
Add the tomato basil sauce to the pot. Simmer the meatballs in the sauce for 15 How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
