Ingredients
Directions
Tips
Tip: You can buy riced cauliflower fresh or frozen in nearly every grocery store these days. Or DIY by pulsing cauliflower florets in a food processor until finely chopped. For the best results, don’t fill your food processor more than three-fourths full.
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
355 calories; protein 22.1g; carbohydrates 15.2g; dietary fiber 5g; sugars 5.7g; fat 21.6g; saturated fat 3.3g; cholesterol 128.1mg; vitamin a iu 6320.2IU; vitamin c 53.3mg; folate 54.2mcg; calcium 94.1mg; iron 3.3mg; magnesium 38.1mg; potassium 442.5mg; sodium 853mg.
Exchanges:3 1/2 fat, 2 lean protein, 1 vegetable, 1/2 medium-fat protein, 1/2 starch
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