Ingredients 2 drops rapeseed oil , for brushing 2 x 140g fresh tuna fillets, defrosted 1 ripe avocado ½ tsp English mustard powder 1 tsp cider vinegar 1 tbsp capers 8 romaine lettuce leaves 16 cherry tomatoes , preferably on the vine, halved Method STEP 1 Brush the tuna with a little oil. Heat a […]
Ingredients 2 x 250g sirloin sirloin steaks , fat trimmed thumb-sized piece ginger , finely grated 1 garlic clove , finely grated 2 limes , juiced 2 tbsp sesame oil 1 tbsp low-salt soy sauce 3 red bird’s eye chillies , 2 finely chopped, 1 finely sliced 4 Little Gem lettuces 12 radishes , thinly […]
Ingredients Coarse salt and ground pepper 3/4 pound large shell pasta 1 pound large peeled and deveined shrimp, tails on (if desired) 1 English cucumber, halved lengthwise and thinly sliced 1/2 cup roughly chopped dill 2 tablespoons light mayonnaise 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon Dijon mustard Directions Step 1 […]
Ingredients 1/3 cup low-fat buttermilk 1/3 cup reduced-fat sour cream 2 tablespoons cider vinegar 1 tablespoon honey Coarse salt and ground pepper 1 large head Boston lettuce 1 pound sliced roasted turkey breast, torn into pieces 1 avocado, pitted and sliced 1 cup alfalfa sprouts or pea shoots 6 radishes, halved and thinly sliced 4 […]
Ingredients Coarse salt and ground pepper 1/2 pound green beans, trimmed 2 teaspoons Dijon mustard 4 teaspoons red-wine vinegar 1 small shallot, minced 1/4 cup extra-virgin olive oil 2 cans (5 ounces each) solid white tuna packed in oil, drained and broken into chunks 1 head Bibb lettuce, leaves separated 4 large hard-cooked eggs, halved […]
Ingredients 1/2 teaspoon chipotle chile powder Coarse salt and ground pepper 1 pork tenderloin (about 1 pound) 1/2 cup low-fat buttermilk 3 tablespoons light mayonnaise 2 scallions, whites minced and greens thinly sliced, separated 1 garlic clove, crushed through a press 1 head romaine lettuce (1 1/4 pounds), trimmed and chopped 1 pint cherry tomatoes, […]
Ingredients 2 3/4 pounds sugar pumpkin or butternut squash, halved and seeded 1 onion, peeled and quartered through the stem 1 garlic clove, peeled 1/2 cup olive oil Coarse salt and freshly ground pepper 5 cups homemade or store-bought low-sodium vegetable stock Directions Step 1 Preheat oven to 450 degrees. Cut pumpkin into 2-inch pieces. […]
Ingredients 8 large kosher dill pickle slices (sandwich stackers) 2 teaspoons mayonnaise 4 ounces deli roast turkey slices 4 (1 ounce) slices Cheddar cheese, halved 8 slices Roma tomato 4 small romaine lettuce leaves Directions Step 1 Pat pickle slices dry with paper towels. Spread 1/2 teaspoon mayonnaise on each of 4 pickle slices. Top […]
INGREDIENTS 3 Tbsp extra-virgin olive oil 1 small white onion, diced 2 serrano chiles, stemmed, seeded, and chopped 3 cloves garlic, chopped 4 firm-ripe avocados, halved and pitted 4 cups no-sugar-added chicken broth 1/3 cup plus 2 Tbsp fresh lime juice 1/3 cup chopped fresh cilantro 1 cup water 1 tsp kosher salt 1 tsp […]
INGREDIENTS For the mayo: 1/2 cup light mayonnaise 2 chipotle chiles in adobo sauce 1 Tbsp adobo sauce from chipotle peppers For the sandwiches: 4 3/4-inch-thick slices sourdough bread 1 Tbsp butter, softened 8 oz thinly sliced low-sodium deli ham 4 ultra-thin slices pepper jack cheese Vegetable oil 1 tsp vinegar 4 large cold eggs […]