Category: soup

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Chicken & Bok Choy Soup with Ginger & Mushrooms

Ingredients 1/2 ounce (about 1/2 cup) dried shiitake or mixed dried mushrooms 3 cups boiling water 1 tablespoon peanut oil or canola oil 2 cups diced onion 3 cloves garlic, thinly sliced 6 1/8-inch-thick slices peeled fresh ginger 6 cups reduced-sodium chicken broth ¼ cup reduced-sodium soy sauce 1 2-to-3-inch cinnamon stick 1 whole star […]

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Roasted Pumpkin Soup

Ingredients 2 3/4 pounds sugar pumpkin or butternut squash, halved and seeded 1 onion, peeled and quartered through the stem 1 garlic clove, peeled 1/2 cup olive oil Coarse salt and freshly ground pepper 5 cups homemade or store-bought low-sodium vegetable stock Directions Step 1 Preheat oven to 450 degrees. Cut pumpkin into 2-inch pieces. […]

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Avocado Soup

INGREDIENTS 3 Tbsp extra-virgin olive oil 1 small white onion, diced 2 serrano chiles, stemmed, seeded, and chopped 3 cloves garlic, chopped 4 firm-ripe avocados, halved and pitted 4 cups no-sugar-added chicken broth 1/3 cup plus 2 Tbsp fresh lime juice 1/3 cup chopped fresh cilantro 1 cup water 1 tsp kosher salt 1 tsp […]

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Healthy Spanish Garlic Soup (Sopa de Ajo)

NGREDIENTS 1/4 cup olive oil 8 cloves garlic, sliced (not too thin) 1/4 tsp salt 2 tsp smoked paprika 2 tbsp white wine 4 cups chicken stock (or vegetable) 2 large eggs, beaten Homemade Croutons 1 cup bread, sliced into cubes 2 tbsp olive oil 1/2 tsp smoked paprika 1/4 tsp sea salt INSTRUCTIONS Croutons […]

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Creamy Chicken and Wild Rice Soup

Ingredients 2 lb. skinless, boneless chicken thighs (about 6), fat trimmed 1 tsp. kosher salt, plus more to taste 1 tsp. black pepper, plus more to taste 1 tbsp. olive oil 3 large celery stalks, sliced 1/4 inch thick 2 large carrots, sliced 1/4 inch thick 1 garlic clove, finely chopped 1 onion, chopped 2 […]

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Cabbage Soup

Ingredients 3 tbsp. olive oil 1 medium yellow onion, chopped 2 medium carrots, sliced 1 tsp. salt 1/2 tsp. ground black pepper 1/2 tsp. ground fennel seeds (optional) 1 small (2-lb.) head green cabbage, chopped 4 garlic cloves, chopped 4 c. vegetable broth 2 15-oz. cans diced tomatoes, undrained 2 bay leaves 2 15-oz. cans […]

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Creamy Spinach Soup

Ingredients 1 pound frozen chopped spinach, thawed 2 cups water 4 teaspoons chicken bouillon granules ½ cup chopped onion ¼ teaspoon garlic powder ¼ cup butter ¼ cup all-purpose flour 3 cups half-and-half salt and pepper to taste Step 1 Place spinach, water, bouillon, onion, and garlic powder in a large pot over medium-high heat. […]

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Curried Zucchini Soup

Ingredients 2 tablespoons extra virgin olive oil 1 large onion, halved and thinly sliced 1 tablespoon curry powder sea salt to taste 4 small zucchini, halved lengthwise and cut into 1 inch slices 1 quart chicken stock Step 1 Heat the oil in a large pot. Stir in the onion, and season with curry powder […]

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Azteca soup

Ingredients 10 (6 inch) corn tortillas, cut into 1/2 inch strips 1 ½ cups vegetable oil for frying salt to taste 4 cups chicken broth 1 cup fresh cilantro leaves 2 large tomatoes 1 large onion 1 tablespoon chopped chipotle peppers in adobo sauce 1 teaspoon salt, or to taste 2 avocados – peeled, pitted and […]

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Tomato-Mushroom Soup

Ingredients Decrease Serving Ingredient Checklist 1 onion, thinly sliced 1 clove garlic, minced 1 tablespoon olive oil 1 tablespoon butter 4 cups fresh sliced mushrooms 1 ½ cups beef broth 1 cup water ¼ cup red wine ¼ cup tomato paste ground black pepper to taste ¼ cup Parmesan cheese 2 tablespoons chopped fresh parsley Step […]