Ingredients 2 tablespoons extra-virgin olive oil 1 cup thinly sliced carrot 4 cups chopped green cabbage 1 cup sliced leek 1 tablespoon finely chopped garlic 6 cups unsalted chicken broth 1 (15-ounce) can no-salt-added butter beans, rinsed 1 teaspoon salt 1 pound boneless, skinless chicken breasts, cut into 1/2-inch pieces 1 tablespoon white-wine vinegar 6 […]
Ingredients 3 cups cubed butternut squash (1/2-inch) 1 large red onion, cut into 1/2-inch-thick wedges 2 tablespoons extra-virgin olive oil, divided 1 tablespoon finely chopped fresh sage, plus additional leaves for garnish 1/2 teaspoon salt, divided 2 cups sliced cremini mushrooms 2 cups chopped and stemmed lacinato kale 1 tablespoon finely chopped garlic 1/4 cup […]
Ingredients ¾ cup white whole-wheat flour 1 ½ teaspoons baking soda ¼ teaspoon salt plus a pinch, divided 1 ½ cups reduced-fat milk 2 large eggs, divided 1 ½ tablespoons extra-virgin olive oil ⅛ teaspoon ground pepper 2 teaspoons minced fresh chives (Optional) 1 slice bacon, cooked 1 teaspoon pure maple syrup Directions Whisk flour, […]
Ingredients 1 large egg ½ teaspoon dried tarragon Dash of hot sauce Pinch of salt Freshly ground pepper, to taste 1 teaspoon extra-virgin olive oil, or canola oil 2 tablespoons crumbled tofu, (silken or regular) Directions Blend egg, tarragon, hot sauce, salt and pepper in a small bowl with a fork. Heat oil in a […]
Ingredients 1 teaspoon unsalted butter 2 large eggs ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt Directions Melt your butter in an 8-inch nonstick skillet over medium-high until it gets bubbly; diner-style scrambles do not fear heat. While butter melts, break eggs into a small bowl. Use a fork to beat them until […]
Ingredients 1 cup water Pinch of salt ½ cup old-fashioned rolled oats ½ small banana, sliced 1 tablespoon chocolate-hazelnut spread Pinch of flaky sea salt Directions Bring water and a pinch of regular salt to a boil in a small saucepan. Stir in oats, reduce heat to medium and cook, stirring occasionally, until most of […]
Ingredients 3 tablespoons mayonnaise 3 tablespoons Dijon or whole-grain mustard 1 tablespoon finely chopped fresh dill, plus fronds for garnish 1 1/2 pounds center-cut skinless salmon fillet 2 medium zucchini, trimmed and sliced lengthwise 1/4-inch thick 2 tablespoons extra-virgin olive oil, divided 1/2 teaspoon kosher salt, divided Ground pepper to taste 1 large red onion, […]
Ingredients 3 teaspoons extra-virgin olive oil, divided 1 pound mature spinach or white chard, trimmed and thinly sliced 2 cloves garlic, minced 1 tablespoon capers, rinsed and chopped ½ teaspoon ground pepper, divided 1 (15 ounce) can no-salt-added cannellini beans, drained and rinsed 1 cup low-sodium chicken broth ⅓ cup dry white wine 1 tablespoon […]
Ingredients 10 country style pork ribs 2 teaspoons minced garlic 1 medium lemon, thinly sliced 1 (18 ounce) bottle barbeque sauce Directions Preheat the oven to 250 degrees F (120 degrees C). Place ribs in a single layer in a shallow baking pan or roaster; salt if desired. Spread garlic on ribs, then arrange lemon […]
Ingredients 2 tablespoons chili garlic sauce 2 tablespoons hoisin sauce 1/3 cup shrimp stock (see Cook’s Note) 1 tablespoon tomato paste 1 tablespoon mirin 1/4 teaspoon sesame oil 2 teaspoons minced fresh ginger 1 clove garlic, minced 2 tablespoons chopped shallot 2 tablespoons chopped cilantro, plus more for garnish 3 tablespoons vegetable oil 1 clove […]