Category: Recipes

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Lemony Chicken & Kale Brown Rice Bowl

Ingredients 1 (4 ounce) boneless, skinless chicken breast 1 tablespoon fresh lemon juice 2 teaspoons Dijon mustard ¼ teaspoon kosher salt, divided ¼ teaspoon black pepper, divided 1 garlic clove, minced ½ cup microwavable brown rice 2 teaspoons chopped fresh parsley 1 teaspoon lemon zest 2 teaspoons olive oil 2 cups coarsely chopped lacinato kale […]

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Chicken Shish Tawook

Ingredients 2-3 pounds boneless, skinless chicken cut into 1-inch pieces ⅓ cup plain yogurt ¼ cup lemon juice 3 tablespoons olive oil 8 cloves garlic, pressed or grated 1 tablespoon tomato paste 2 teaspoons kosher salt 1 ½ teaspoon ground sumac ½ teaspoon yellow mustard 1 teaspoon EACH: sweet paprika AND dried oregano ½ teaspoon […]

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Cider-Roasted Chicken

Ingredients 3 quarts water 1 quart apple cider ¼ cup kosher salt 1 tablespoon black peppercorns 1 bay leaf 1 (6-pound) roasting chicken 2 cups apple cider 1 large onion, peeled and halved 4 flat-leaf parsley sprigs 4 garlic cloves, peeled Directions Combine water, apple cider, salt, peppercorns and bay leaf in a saucepan; bring […]

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Smoky Collards & Shrimp with Cheesy Grits

Ingredients 3 cups water ¾ cup whole milk ¾ cup grits or polenta ⅓ cup grated Parmesan cheese ¾ teaspoon kosher salt, divided ½ teaspoon ground pepper, divided 2 tablespoons extra-virgin olive oil, divided 1 large onion, chopped 3 cloves garlic, sliced 1 (14 ounce) can no-salt-added fire-roasted diced tomatoes 3 teaspoons smoked paprika, divided […]

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Copycat McDonald’s Southwest Salad

Ingredients ½ cup reduced-fat sour cream 3 tablespoons salsa 1 tablespoon lime juice ¾ teaspoon ground cumin ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon salt ¼ teaspoon ground pepper 6 cups chopped romaine lettuce 2 cups halved cherry tomatoes 2 cups chopped or shredded cooked chicken 1 cup corn kernels 1 cup […]

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One-Pot Chicken with Farro

Ingredients 12 bone-in, skinless chicken thighs (about 2 1/4 lb.) 1 tablespoon apple cider vinegar ¼ teaspoon black pepper 2 teaspoons dried oregano, divided 1 ¼ teaspoons kosher salt, divided 2 tablespoons olive oil, divided 1 cup chopped yellow onion 1 large red bell pepper, cut into 2-in.-long, 1/2-in.-thick strips 1 large green bell pepper, […]

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This Chicken Parmesan Is a Winter Dinner Winner

Ingredients 3 cups cubed butternut squash (1/2-inch) 1 large red onion, cut into 1/2-inch-thick wedges 2 tablespoons extra-virgin olive oil, divided 1 tablespoon finely chopped fresh sage, plus additional leaves for garnish 3/4 teaspoon salt, divided 2 cups sliced cremini mushrooms 2 cups chopped and stemmed lacinato kale 1 tablespoon finely chopped garlic 1/4 cup […]

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Egg & Bacon Pancake Breakfast Wraps

Ingredients ¾ cup white whole-wheat flour 1 ½ teaspoons baking soda ¼ teaspoon salt plus a pinch, divided 1 ½ cups reduced-fat milk 2 large eggs, divided 1 ½ tablespoons extra-virgin olive oil ⅛ teaspoon ground pepper 2 teaspoons minced fresh chives (Optional) 1 slice bacon, cooked 1 teaspoon pure maple syrup Directions Whisk flour, […]

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Low-Carb Bacon & Broccoli Egg Burrito

Ingredients 1 slice bacon 1 cup chopped broccoli ¼ cup chopped tomato 1 large egg 1 tablespoon reduced-fat milk 1 scallion, sliced ⅛ teaspoon salt ⅛ teaspoon ground pepper 1 teaspoon canola or avocado oil 2 tablespoons shredded sharp Cheddar cheese Directions Cook bacon in a medium nonstick skillet over medium heat, turning once or […]

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Ingredients 2 teaspoons unsalted butter 2 ounces sliced mixed mushrooms (such as oyster, cremini and shiitake) 1 clove garlic, minced 2 large eggs 1 tablespoon whole milk ½ teaspoon chopped fresh tarragon ⅛ teaspoon salt ⅛ teaspoon ground pepper 3 tablespoons shredded fontina cheese ½ teaspoon chopped fresh chives Directions Melt butter in a small […]