Ingredients Steak Marinade: ⅓ cup lime juice ¼ cup pineapple juice (no sugar added) 2 tablespoons Worcestershire sauce 3 tablespoons olive oil 1 tablespoon minced garlic 2 teaspoon EACH: ground cumin AND chili powder (or more to taste) 1 teaspoon EACH: kosher salt AND smoked paprika ½ teaspoon EACH: black pepper AND red pepper flakes […]
INGREDIENTS FOR THE CHICKEN 4 c. water 1 tbsp. kosher salt 2 boneless skinless chicken breasts (about 1 ¼ lb. FOR THE NUTMEG GRAVY 1 tbsp. butter 1/4 tsp. kosher salt 1/4 tsp. freshly grou 1/4 tsp. freshly grated nutmeg 1 tbsp. all-purpose flour 1/4 c. white wine 1/4 c. heavy cream 1/4 c. water 1 […]
kosher salt Freshly ground black pepper 1 tbsp. freshly minced rosemary 2 cloves garlic, minced 1/2 c. (1 stick) butter, melted 1 tbsp. extra-virgin olive DIRECTIONS Preheat oven to 375°. Season pork chops generously with salt and pepper. In a small bowl mix together butter, rosemary, and garlic. Set aside. In an oven safe skillet […]
INGREDIENTS FOR THE CHICKEN 2 slices thick-cut bacon, diced 1 1/2 lb. chicken cutlets 1/3 c. all-purpose flour 1 tsp. kosher salt 1 tsp. freshly ground black pepper 1 tsp. Italian seasoning 1 tsp. onion powder 1 tsp. garlic INGREDIENTS FOR THE CHICKEN 2 slices thick-cut bacon, diced 1 1/2 lb. chicken cutlets 1/3 c. […]
Ingredients Ingredient Checklist Canola or olive oil cooking spray 2 large eggs 2 tablespoons water 1 cup panko breadcrumbs ¾ cup grated Parmesan cheese, divided 1 teaspoon Italian seasoning 2 medium eggplants (about 2 pounds total), cut crosswise into ¼-inch-thick slices ½ teaspoon salt ½ teaspoon ground pepper 1 (24 ounce) jar no-salt-added tomato sauce […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil 1 cup chopped sweet onion 4 cups shredded cabbage 2 cloves garlic, minced 4 cups low-sodium chicken broth 2 medium Yukon Gold potatoes, peeled and chopped 1 medium turnip, peeled and chopped ¼ teaspoon salt ¼ teaspoon ground pepper 2 cups shredded cooked chicken 2 tablespoons sherry […]
Ingredients Ingredient Checklist 3 tablespoons low-fat mayonnaise 1 teaspoon chili powder 2 medium sweet potatoes, peeled and cut into 1-inch cubes 4 teaspoons olive oil, divided ½ teaspoon salt, divided ¼ teaspoon ground pepper, divided 4 cups broccoli florets (8 oz.; 1 medium crown) 1 ¼ pounds salmon fillet, cut into 4 portions 2 limes, 1 […]
Ingredients Ingredient Checklist 2 slices whole-wheat sandwich bread 2 pounds broccoli florets 3 tablespoons butter, divided 2 tablespoons extra-virgin olive oil 2 cups diced onion 4 cloves garlic, minced ⅓ cup all-purpose flour 3 ½ cups low-sodium chicken broth 6 ounces reduced-fat cream cheese 2 teaspoons Worcestershire sauce ¾ teaspoon ground pepper ½ teaspoon salt 2 […]
Ingredients Ingredient Checklist 1 tablespoon plus 2 teaspoons extra-virgin olive oil 1 medium-large sweet potato, peeled and diced 1 large onion, diced 4 cloves garlic, minced 2 tablespoons chili powder 4 teaspoons ground cumin 1/2 teaspoon ground chipotle chile (see Note) ¼ teaspoon salt 2 ½ cups water 2 15-ounce cans black beans, rinsed 1 14-ounce […]
Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 1 ½ cups thinly sliced sweet onion 1 tablespoon thinly sliced garlic 5 ounces fresh baby spinach (about 8 cups), coarsely chopped 6 large eggs ¼ cup whole milk ¼ cup half-and-half 1 tablespoon Dijon mustard 1 tablespoon fresh thyme leaves, plus more for garnish ¼ teaspoon salt […]