Category: Recipes

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Herbed Stuffed Chicken Breasts

Ingredients Ingredient Checklist ¼ cup (2 ounces) goat cheese ½ teaspoon chopped fresh rosemary 2 ounces Canadian bacon, finely chopped 4 (6-ounce) skinless, boneless chicken breasts ¼ teaspoon salt ¼ teaspoon freshly ground black pepper Cooking spray Directions Step 1 Preheat oven to 400°. Step 2 Combine first 3 ingredients in a small bowl. Cut […]

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Tandoori Chicken Thighs

Ingredients Ingredient Checklist 1 cup plain 2% reduced-fat Greek yogurt ¼ cup grated onion 1 ½ tablespoons grated peeled fresh ginger 1 tablespoon ground cumin 1 teaspoon ground red pepper ½ teaspoon ground turmeric 5 garlic cloves, minced 8 skinless, boneless chicken thighs ½ teaspoon kosher salt 1 tablespoon canola oil Directions Step 1 Combine first […]

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Prosciutto, Pear, and Blue Cheese Sushi

Ingredients Ingredient Checklist 3 cups cooked brown rice 4 tablespoons rice vinegar ½ teaspoon kosher salt 3 tablespoons pine nuts 4 sheets nori (seaweed) 4 slices prosciutto 2 tablespoons blue cheese ½ cup peeled, julienned pear 2 tablespoons balsamic glaze Directions Step 1 Combine cooked rice, vinegar, and salt in a medium bowl; set aside. […]

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Beef Tenderloin Yakitori

Ingredients Ingredient Checklist 24 (6-inch) bamboo skewers ¼ cup soy sauce, divided ¼ cup mirin, divided 2 tablespoons sake, divided 1 pound beef tenderloin, trimmed and cut into 1-inch cubes 2 tablespoons sugar 1 bunch green onions, cut into 1-inch pieces 1 teaspoon sesame oil Directions Step 1 Soak skewers in water at least 30 […]

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Slow Cooker Cioppino

Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 1 ½ cups chopped onion 1 ½ cups chopped fennel bulb 10 garlic cloves, sliced 1 cup dry white wine 2 teaspoons tomato paste ½ cup water 2 tablespoons chopped fresh oregano 2 tablespoons chopped fresh thyme ¾ teaspoon crushed red pepper .38 teaspoon kosher salt ½ pound chopped […]

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Job’s Tears Salad with Bacon Dressing

ob’s tears are a gluten-free whole grain, distinctly large, with a mild corn-rice flavor that’s versatile enough to use in countless dishes. Find it at health food stores and Asian markets. While the salad stands before serving, the warm vinaigrette will slightly tenderize the thinly shaved vegetables. If you use a mandoline to slice the […]

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Creamed Curried Spinach

Curry powder adds warmth and earthiness to this speedy version of creamed spinach. Whole milk yogurt gives the side a luscious mouth feel and plenty of body. Serve with steak or with seared planks of spice-rubbed tofu. Ingredients 1 1/2 tablespoons extra-virgin olive oil 1/4 teaspoon crushed red pepper 5 thinly sliced garlic cloves 1/2 […]

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Speedy Stir-Fry Chicken Dinners

Ingredients Ingredient Checklist 3 tablespoons dark brown sugar 1 ½ tablespoons lower-sodium soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon sambal oelek 1 teaspoon dark sesame oil ¾ teaspoon cornstarch 2 tablespoons canola oil, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 8 ounces sugar snap peas 1 red […]

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Shrimp-and-Sausage Jambalaya

Ingredients Ingredient Checklist 2 tablespoons vegetable oil 1 pound andouille or other spicy smoked sausage, sliced 1 large onion, diced 1 bell pepper, diced 3 celery ribs, chopped 4 garlic cloves, minced 2 bay leaves 1 teaspoon dried thyme 1 teaspoon dried oregano 2 teaspoons Creole seasoning 1 (28-ounce) can crushed tomatoes, with juice 4 […]

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Omelet with Turmeric, Tomato, and Onions

Ingredients Ingredient Checklist 4 large eggs .38 teaspoon kosher salt 1 tablespoon olive oil ¼ teaspoon brown mustard seeds ⅛ teaspoon turmeric 2 green onions, finely chopped ¼ cup diced plum tomato Dash of black pepper Directions Step 1 Whisk together eggs and salt. Step 2 Heat oil in a large cast-iron skillet over medium-high […]