Ingredients
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8
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Original recipe yields 8 servings
Ingredient Checklist
1 ½ pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ cup Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9×5-inch loaf pan, or form into a loaf and place in a lightly greased 9×13-inch baking dish.
Step 3
In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
Step 4
Bake at 350 degrees F (175 degrees C) for 1 hour How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
