Ingredients
¼ avocado
1 tablespoon celery
½ teaspoon lemon juice
½ teaspoon hot sauce
Pinch of salt
1 chopped hard-boiled egg
1 slice whole-wheat toast
Directions
Mash avocado with celery, lemon juice, hot sauce and salt in a small bowl. Mix in hard-boiled egg. Spread on toast. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net To learn more about our program CG
