Immunity Soup

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Immunity Soup

Ingredients

  • 2 tablespoons olive oil

     

  • 1 ½ cups chopped onion

     

  • 3 celery stalks, thinly sliced

     

  • 2 large carrots, thinly sliced

     

  • 1 pound presliced mushrooms

     

  • 10 medium garlic cloves, minced

     

  • 8 cups unsalted chicken stock (such as Swanson)

     

  • 4 thyme sprigs

     

  • 2 bay leaves

     

  • 1 (15-oz.) can unsalted chickpeas, drained

     

  • 2 pounds skinless, bone-in chicken breasts

     

  • 1 ½ teaspoons kosher salt

     

  • ½ teaspoon crushed red pepper

     

  • 12 ounces curly kale, stems removed, leaves torn

     

Directions

  1. Heat oil in a large Dutch oven over medium. Add onion, celery and carrots; cook, stirring occasionally, 5 minutes. Add mushrooms and garlic; cook, stirring often, 3 minutes. Stir in stock, thyme, bay leaves and chickpeas; bring to a simmer. Add chicken, salt and red pepper; cover and simmer until chicken is done, about 25 minutes.

  2. Remove chicken from Dutch oven; cool slightly. Shred meat with 2 forks; discard bones. Stir chicken and kale into soup; cover and simmer until kale is just tender, about 5 minutes. Discard thyme sprigs and bay leaves

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