INGREDIENTS FOR TILAPIA 2 tbsp. packed brown sugar 4 tsp. ground cumin 2 tsp. kosher salt 2 tsp. paprika 2 tsp. dried oregano 1 tsp. freshly ground black pepper 1 tsp. garlic powder 4 (6-oz.) tilapia filets 2 tbsp. extra-virgin olive oil FOR AVOCADO SALSA 2 avocados, diced 2 tomatoes, diced 1 jalapeño, minced 2 […]
Ingredients 1 1/2 cups frozen green peas 1 pound asparagus, trimmed and cut diagonally into 2 1/2-in. pieces (4 cups) 12 ounces sugar snap peas, trimmed (about 4 cups) 3 tablespoons minced shallots 3 tablespoons extra-virgin olive oil 1 1/2 teaspoons grated lemon rind 2 tablespoons fresh lemon juice 1 tablespoon Dijon mustard 3/4 teaspoon […]
This is a riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, Peruvian steak bowl must-haves such as thinly sliced peeled avocado, roasted sweet potato, and grilled flank steak top brown rice. Ingredients 1/2 cup cooked brown rice 1 tablespoon salsa verde 1/3 cup black […]
When stuffed tortillas are bound with gooey mozzarella and dunked into warm marinara, you end up with a pizza-quesadilla hybrid, or a pizza-dilla. Ingredients Cooking spray 8 ounces top sirloin steak, trimmed and very thinly sliced 3/8 teaspoon kosher salt, divided 1 tablespoon butter 2 garlic cloves, minced 1 (8-ounce) container presliced cremini mushrooms 4 […]
Blackened Shrimp Tacos take a Cajun spin in preparation and flavor. These tacos are so easy to put together and make a nice addition to your dinner rotation. Ingredients 2 tablespoons buttermilk 2 tablespoons canola mayonnaise (such as Hellmann’s) 1/2 teaspoon minced garlic 1/2 teaspoon white vinegar 2 ounces queso fresco, crumbled (about 1/2 cup) […]
Inexpensive tilapia is readily available and sustainable. Broiling makes this a no-fuss fish dish. The tilapia cooks fast, so make sure all the other components for the taco are ready before you put it under the heat. Ingredients 1 teaspoon garlic powder 1 teaspoon Spanish smoked paprika 1/4 teaspoon ground coriander 1/4 teaspoon freshly ground […]
Think of posole as chili’s brothier, lighter cousin, a Mexican version of chicken soup. Posole is also another name for the hominy, or rehydrated dried corn, that goes in the dish. Starchy, slightly chewy hominy will hold up during the long simmer while the onion and poblano pepper release their flavor into the stock and […]
Perfect for a weeknight yet elegant enough to serve to guests, Shrimp, Avocado, and Grapefruit Salad will become a regular in your dinner salad rotation. Ingredients 2 1/2 tablespoons olive oil, divided 12 ounces peeled and deveined medium shrimp 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 1 grapefruit 2 tablespoons chopped […]
This quick, satisfying breakfast is loaded with anti-inflammatory foods: extra-virgin olive oil, avocado, tomatoes, quinoa, and omega-3 eggs. For even more anti-inflammatory benefit, serve with an orange or grapefruit. Omega-3–enriched eggs come from hens that are fed a diet rich in omega-3s (usually containing flaxseed). They’re easy to find; just look closely at labels on […]
Ingredients For steak: 2 pound skirt steak 2 tablespoons olive oil 1 tablespoon steak seasoning For salad: 2 heads romaine hearts chopped 2 ears corn kernels removed 1 cup grape tomatoes sliced 1 large avocado sliced 4-5 baby sweet peppers. sliced For dressing: 1/2 cup greek yogurt 2 tablespoons lime juice 1/4 cup cilantro salt […]