Ingredients 2 (16 ounce) bags frozen chopped spinach, defrosted 3 tablespoons butter 1 cup yellow onion, finely chopped 8-10 cloves garlic, pressed or minced 4 ounces (½ block) cream cheese, softened 1½ -1¾ cup half and half ½ cup EACH: shredded mozzarella AND parmesan cheese ⅛ teaspoon ground nutmeg pinch of dried dill weed (optional) […]
Ingredients 1 ½ – 1 ¾ pound Brussels sprouts, trimmed and cut in half 2 tablespoons olive oil, divided 3 tablespoons butter 4-6 fresh garlic cloves, minced 3 – 4 teaspoons honey ⅛ teaspoon cayenne pepper (or more to taste) 3 tablespoons grated parmesan cheese Salt and pepper Instructions PREP: Position a rack in the […]
Ingredients Cajun seasoning mix: ½ teaspoon EACH: dried thyme AND oregano ½ teaspoon EACH: garlic powder AND onion powder ¼ teaspoon cayenne pepper ¼ teaspoon EACH: black pepper AND white pepper 1 teaspoon sweet paprika Étouffée: ½ cup EACH: high heat oil AND all-purpose flour 1 ¼ cup EACH: minced onions AND minced green bell […]
Ingredients 4 large chicken cutlets (about 1 ¼ pound of chicken) ¼ cup EACH: all-purpose flour AND cornstarch (plus more) ½ teaspoon EACH: garlic powder AND smoked paprika 1 ¼ teaspoon salt + ¼ teaspoon pepper 1 egg + 1 tablespoon water (whisked together) 2 tablespoons EACH: cold butter AND low sodium soy sauce 1 […]
Ingredients shrimp: 1 pound shrimp, peeled and deveined 2 tablespoons salted butter, melted 1 teaspoon lemon zest ½ teaspoon EACH: garlic powder AND sugar 1 tablespoon Mexican hot sauce (sriracha or Louisiana works too will work too but use less for less heat!) ⅛ – ¼ teaspoon red pepper flakes dressing + salad: 3 tablespoons […]
Ingredients 2 (16 ounce) bags frozen chopped spinach, defrosted 3 tablespoons butter 1 cup yellow onion, finely chopped 8-10 cloves garlic, pressed or minced 4 ounces (½ block) cream cheese, softened 1½ -1¾ cup half and half ½ cup EACH: shredded mozzarella AND parmesan cheese ⅛ teaspoon ground nutmeg pinch of dried dill weed (optional) […]
INGREDIENTS LIST FOR THE INSTANT POT CHICKEN TERIYAKI RECIPE 4 boneless skinless chicken breasts, diced 1 teaspoon garlic powder 1/2 teaspoon Cayenne pepper (optional) 1/2 teaspoon salt + 1/2 teaspoon freshly ground black pepper 1 tablespoon butter 1 cup low sodium soy sauce 1/2 cup water 2/3 cup honey 2 teaspoons minced garlic 1/2 cup rice […]
Ingredients 2 (16 ounce) bags frozen chopped spinach, defrosted 3 tablespoons butter 1 cup yellow onion, finely chopped 8-10 cloves garlic, pressed or minced 4 ounces (½ block) cream cheese, softened 1½ -1¾ cup half and half ½ cup EACH: shredded mozzarella AND parmesan cheese ⅛ teaspoon ground nutmeg pinch of dried dill weed (optional) […]
INGREDIENTS For the fish 1 1/2 pounds cod or other white flaky fish Juice of 1 lime 2 tablespoons olive or avocado oil 2 teaspoons chili powder 1 teaspoon garlic powder 1/2 teaspoon cumin 1/2 teaspoon paprika (or cajun seasoning for more heat) 1/4 teaspoon salt 1/8 teaspoon pepper For the slaw 1/4 cup mayo […]
ngredients Chicken Fingers ½ cup honey mustard dressing (store-bought works too) 1 large egg 1 ½ pound boneless, skinless chicken tenders (or thinly sliced breasts) 1 ½ cups finely pulsed pretzel twists 1 teaspoon garlic powder ¼ teaspoon EACH: onion powder AND cayenne pepper (use less for less heat) Hot Honey: ½ cup honey 1 […]