Tag: Cheddar Cheese

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Egg, Spinach & Cheddar Breakfast Sandwich

Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]

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Guacamole-Style Avocado Toasts with Fried Eggs

Ingredients 2 tablespoons extra-virgin olive oil, divided 2 tablespoons diced shallot 2 cups rolled oats (see Tip) 4 cups water plus 1/2 cup, divided ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 10 cups chopped collard greens (from 1-2 bunches) 2 teaspoons red-wine vinegar 1 cup shredded Cheddar cheese ¼ cup chipotle salsa, plus […]

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Savory Oatmeal with Cheddar, Collards & Eggs

Ingredients 2 tablespoons extra-virgin olive oil, divided 2 tablespoons diced shallot 2 cups rolled oats (see Tip) 4 cups water plus 1/2 cup, divided ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 10 cups chopped collard greens (from 1-2 bunches) 2 teaspoons red-wine vinegar 1 cup shredded Cheddar cheese ¼ cup chipotle salsa, plus […]

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Spinach Omelet

Ingredients 2 large eggs 1 teaspoon extra-virgin olive oil 1 cup spinach 2 tablespoons shredded Cheddar cheese 1 teaspoon chopped fresh dill Directions Whisk eggs in a small bowl. Heat oil in a small nonstick skillet over medium-high heat, tilting to coat the pan. Pour in the eggs and immediately stir with a rubber spatula […]

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Instant Egg & Cheese “Bake”

Ingredients 1 cup chopped spinach 2 large eggs 1 teaspoon milk 2 tablespoons shredded Cheddar cheese 1 corn tortilla, warmed \ Directions Coat an 8-ounce ramekin with cooking spray. Add spinach. Microwave on High until wilted, about 30 seconds. Crack eggs on top, drizzle with milk and season with salt and pepper. Sprinkle with cheese. […]

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Egg, Spinach & Cheddar Breakfast Sandwich

Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]

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Quick Breakfast Taco

Ingredients 2 corn tortillas 1 tablespoon salsa 2 tablespoons shredded reduced-fat Cheddar cheese ½ cup liquid egg substitute, such as Egg Beaters Directions Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds. Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add […]

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10-Minute Spinach Omelet

Ingredients 2 large eggs 1 teaspoon extra-virgin olive oil 1 cup spinach 2 tablespoons shredded Cheddar cheese 1 teaspoon chopped fresh dill Directions Whisk eggs in a small bowl. Heat oil in a small nonstick skillet over medium-high heat, tilting to coat the pan. Pour in the eggs and immediately stir with a rubber spatula […]

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Bacon-wrapped keto burgers

Ingredients 7 oz. bacon (pork or turkey) 1¼ lbs ground beef or ground turkey 2 tbsp cold water 2 fresh jalapeños, finely chopped (optional) 1 tsp garlic powder ½ tsp salt ½ tsp ground black pepper 1 tbsp olive oil For serving 4 dill pickles 3 oz. (¾ cup) sliced cheddar cheese 3 oz. (21⁄3 […]

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Chicken cheeseburgers with green garlic dressing

Ingredients Chicken cheeseburgers 1 (½ oz.) scallion, finely chopped 1 lb ground chicken or ground turkey 3 oz. (¾ cup) cheddar cheese, shredded 2 tsp paprika powder 1 tsp garlic powder 1 tsp salt ½ tsp ground black pepper ½ tbsp light olive oil Green garlic dressing 2 tbsp mayonnaise ½ tsp garlic powder 1 […]