This quiche has a buttery crust, a fluffy egg center with smoky and salty bacon, and a blend of two cheeses. Ingredients Crust: 1.5 ounces brown rice flour (about 1/3 cup) 1.4 ounces sweet white sorghum flour (about 1/3 cup) 1.4 ounces tapioca flour (about 1/3 cup) 1.3 ounces potato starch (about 1/4 cup) 1/4 […]
This satisfying breakfast recipe is perfect to make for weekend guests. Assemble and refrigerate the casserole the night before, and just pop it in the oven the next morning. Look for turkey sausage near other breakfast-style sausage in the frozen foods section. Ingredients Cooking spray 1 (16-ounce) package frozen turkey sausage, thawed (such as Louis […]
This easy make-ahead breakfast will have you set for the week. You get two mini frittatas per serving for only 168 calories; pair with a piece of fruit for a satisfying breakfast. Store cooked frittatas in the fridge for up to four days Ingredients Cooking spray 2 cups small broccoli florets, cooked until crisp-tender […]
Ingredients Cooking spray 1 tablespoon unsalted butter 3/4 cup chopped yellow onion 4 garlic cloves, chopped 3/4 cup unsalted vegetable stock (such as Swanson) 12 ounces fresh broccoli florets, cut into 1/2-in. pieces 1 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/4 cup whole-wheat panko (Japanese breadcrumbs) 1 tablespoon grainy mustard 1/2 teaspoon […]
Ingredients 2 center-cut bacon slices 4 ounces cream cheese, softened (about 1/2 cup) 4 ounces fat-free cream cheese, softened (about 1/2 cup) 1 ounce extra-sharp cheddar cheese, shredded (about 1/4 cup) 1/4 cup minced green onions 1 teaspoon fresh lime juice 1/4 teaspoon kosher salt 1 small garlic clove, minced 14 jalapeño peppers, halved lengthwise […]