Ingredients 1 ¼ pound boneless, skinless chicken breasts or thighs 1 teaspoon kosher salt 1 teaspoon EACH: smoked paprika AND oregano ½ teaspoon EACH: garlic powder, onion powder, AND chipotle chili powder ¼ teaspoon ground cumin ¼ cup flour 2 tablespoons EACH: olive oil AND butter ½ cup shallots, chopped (or red onions) 1 serrano, […]
Ingredients 6 cups broccoli florets (about 12 oz.) Cooking spray 10 tablespoons low-fat evaporated milk 1 1/2 ounces queso fresco (fresh Mexican cheese), crumbled (about 5 Tbsp.) 4 teaspoons aj amarillo paste 6 lower-sodium saltine crackers How to Make It Step 1 Coat broccoli florets well with cooking spray. Place half of the broccoli in […]
Ingredients 2 medium russet potatoes (about 1 pound) 4 tbsp. unsalted butter 2 yellow onions, sliced 16 large eggs 1/2 c. half-and-half 1 tsp. kosher salt, plus more to taste Black pepper, to taste 1 1-pound ham steak, trimmed of fat and cubed 2 c. shredded sharp white cheddar cheese 1/2 c. chopped fresh chives […]
Ingredients Ingredient Checklist 3 slices bacon ¼ cup sour cream ¼ cup mayonnaise 4 teaspoons rice vinegar or cider vinegar ¼ teaspoon ground pepper 4 cups finely chopped broccoli florets (11 ounces) ½ cup sliced scallions ½ cup shredded extra-sharp Cheddar cheese Step 1 Cook bacon in a large skillet over medium heat until crisp, […]
Ingredients 2 tablespoons EACH: butter AND flour ½ cup finely chopped onions ½ cup EACH: low sodium chicken stock AND sour cream 1 ½ cups salsa verde (homemade or store-bought) ½ teaspoon garlic powder 2 cups cooked shredded chicken 1 tablespoon lime juice 1 (4 ounce) can diced green chilies, drained 2 cups Oaxaca or […]
Ingredients Ingredient Checklist ¼ cup all-purpose flour 2 teaspoons Dijon mustard ¼ teaspoon ground pepper ¾ cup panko breadcrumbs, preferably whole-wheat 2 8-ounce boneless, skinless chicken breasts 4 thin slices reduced-sodium ham (2 ounces) 2 thin slices Swiss cheese (1 ounce) ¼ teaspoon salt 2 tablespoons extra-virgin olive oil Directions Step 1 Preheat oven 375 […]
Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 8 ounces sliced fresh mixed wild mushrooms such as cremini, shiitake, button and/or oyster mushrooms 1 ½ cups thinly sliced sweet onion 1 tablespoon thinly sliced garlic 5 ounces fresh baby spinach (about 8 cups), coarsely chopped 6 large eggs ¼ cup whole milk ¼ cup half-and-half 1 […]
INGREDIENTS 1teaspoon olive oil, divided 1cup broccoli florets Salt Pepper 3/4cup canned chickpeas, rinsed and drained 2tablespoons nutritional yeast flakes 1ounce goat cheese, crumbled 1tablespoon low-sodium chicken or vegetable stock 1/4teaspoon cumin 1tablespoon fresh parsley, chopped 1whole-wheat tortilla (10 inches) DIRECTIONS In a small skillet over medium heat, heat oil. Add broccoli, season with salt […]
Ingredients Ingredient Checklist 12 ounces 90% lean ground sirloin ½ teaspoon freshly ground black pepper ¼ teaspoon salt Cooking spray 1 large red onion, peeled and cut horizontally into 1/4-inch-thick slices 1 (10-ounce) package chopped romaine hearts 1 ½ cups chopped tomato 3 ounces 2% reduced-fat cheddar cheese, shredded (about 3/4 cup) ⅓ cup canola mayonnaise […]
Deconstructing a familiar classic is always fun. Here the anchovy and Parmesan dressing becomes a rub for grilled chicken and the crunch comes from a crisp panko crust instead of croutons. The anchovy adds a briny, savory depth to the chicken that isn’t fishy, but you can omit for a version that’s more kid-friendly. Instead […]